Bexson Emma Performance Analysis

Dive into the performance of this athlete for 2023 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bexson Emma view Jopp Melanie's full profile

2023 Birmingham - HYROX

Race 2023 Birmingham 7th largest in Season 6
Athletes in race 1902 athletes
Division HYROX 6th largest of the Season 6
Athletes in division 171 participants
Average Overall Time in division 01:34:59

Athlete's info

Name Bexson Emma See on Hyrox Jopp Melanie See on Hyrox
Division HYROX HYROX
Age Group 45-49 35-39
Sex
Nationality GBR GER
Athlete Number – 172008

Performance

Rank 20th out of 1703 (Top 1.17%) 33rd out of 1307 (Top 2.52%)
Age Group Rank πŸ₯‰ 3rd out of 171 (Top 1.75%) 5th out of 241 (Top 2.07%)
Overall Time 01:13:27 πŸ† 01:12:57
Running Total πŸ† 36:45 -02:09 39:46
Best Lap πŸ† 03:28 -00:40 04:33

Splits Time

Splits Time Time from Similar Athletes
Emma Melanie Total Time Average Total Time
Running 1 03:28 πŸ† 04:32 03:28 04:18 -00:50 04:18 -00:50
Ski Erg 04:52 04:51 πŸ† 08:20 04:46 +00:06 09:04 -00:44
Running 2 04:31 πŸ† 06:19 12:51 04:40 -00:09 13:44 -00:53
Sled Push 02:46 02:19 πŸ† 15:37 02:21 +00:25 16:05 -00:28
Running 3 04:41 04:33 πŸ† 20:18 04:56 -00:15 21:01 -00:43
Sled Pull 05:23 03:55 πŸ† 25:41 04:32 +00:51 25:33 +00:08
Running 4 04:39 04:37 πŸ† 30:20 04:56 -00:17 30:29 -00:09
Burpees Broad Jump 04:35 03:47 πŸ† 34:55 04:21 +00:14 34:50 +00:05
Running 5 04:54 04:43 πŸ† 39:49 05:02 -00:08 39:52 -00:03
Rowing 04:54 πŸ† 05:00 44:43 04:57 -00:03 44:49 -00:06
Running 6 04:47 04:43 πŸ† 49:30 04:58 -00:11 49:47 -00:17
Farmers Carry 02:02 01:56 πŸ† 51:32 01:55 +00:07 51:42 -00:10
Running 7 04:48 πŸ† 04:51 56:20 04:57 -00:09 56:39 -00:19
Sandbag Lunges 04:03 04:00 πŸ† 01:00:23 03:42 +00:21 01:00:21 +00:02
Running 8 05:02 πŸ† 05:30 01:05:25 05:11 -00:09 01:05:32 -00:07
Wall Balls 03:56 03:25 πŸ† 01:09:21 03:18 +00:38 01:08:50 +00:31
Roxzone 04:16 04:04 πŸ† 01:13:27 04:37 -00:21 01:13:27

Comparing with 329 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Bexson Emma's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bexson Emma's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bexson Emma's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 87 01:17 28.7%
Wall Balls 87 00:54 20.1%
Sled Push 85 00:37 13.8%
Burpees Broad Jump 63 00:34 12.7%
Sandbag Lunges 76 00:34 12.7%
Ski Erg 63 00:14 5.2%
Farmers Carry 70 00:14 5.2%
Rowing 38 00:04 1.5%
Roxzone 24 00:00 0.0%
Run Total 8 00:00 0.0%

Difficulty Chart

A word from your coach
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Other Results from this athlete
2023 Dublin 01:22:05 Compare
2023 MΓΌnchen 01:23:42 Compare
2023 Manchester 01:26:51 Compare
2023 London 01:19:33 Compare
2023 London 01:23:49 Compare

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