Bexson Emma Performance Analysis

Dive into the performance of this athlete for 2023 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 434 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bexson Emma view Weis Anna Katharina's full profile

Season 6 2023 Birmingham (1902) HYROX (171) Bexson Emma

GBR W 45-49 #191006 01:13:27 🥉 in AG | Top 1.8% 20th | Top 1.2%

Performance Highlights

Workout Total 32:31 +02:30
Running Total 36:45 -01:49
Roxzone 04:16 -00:34
Average Lap 04:36 -00:13
Best Lap 03:28 -00:44

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Bexson Emma's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Bexson Emma's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bexson Emma's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bexson Emma's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 87 01:20 28.5%
Wall Balls 75 00:53 18.9%
Sled Push 87 00:43 15.3%
Sandbag Lunges 78 00:35 12.5%
Burpees Broad Jump 60 00:34 12.1%
Farmers Carry 72 00:16 5.7%
Ski Erg 64 00:15 5.3%
Rowing 38 00:05 1.8%
Roxzone 21 00:00 0.0%
Run Total 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Emma Anna Katharina Total Time Average Total Time
Running 1 03:28 🏆 04:14 03:28 04:19 -00:51 04:19 -00:51
Ski Erg 04:52 04:37 🏆 08:20 04:46 +00:06 09:05 -00:45
Running 2 04:31 04:23 🏆 12:51 04:37 -00:06 13:42 -00:51
Sled Push 02:46 02:18 🏆 15:37 02:17 +00:29 15:59 -00:22
Running 3 04:41 🏆 04:45 20:18 04:52 -00:11 20:51 -00:33
Sled Pull 05:23 04:57 🏆 25:41 04:31 +00:52 25:22 +00:19
Running 4 04:39 04:32 🏆 30:20 04:53 -00:14 30:15 +00:05
Burpees Broad Jump 04:35 04:28 🏆 34:55 04:24 +00:11 34:39 +00:16
Running 5 04:54 🏆 04:59 39:49 04:59 -00:05 39:38 +00:11
Rowing 04:54 04:35 🏆 44:43 04:57 -00:03 44:35 +00:08
Running 6 04:47 🏆 04:49 49:30 04:55 -00:08 49:30 +00:00
Farmers Carry 02:02 01:43 🏆 51:32 01:54 +00:08 51:24 +00:08
Running 7 04:48 🏆 04:54 56:20 04:54 -00:06 56:18 +00:02
Sandbag Lunges 04:03 03:00 🏆 01:00:23 03:42 +00:21 01:00:00 +00:23
Running 8 05:02 🏆 05:39 01:05:25 05:07 -00:05 01:05:07 +00:18
Wall Balls 03:56 03:20 🏆 01:09:21 03:30 +00:26 01:08:37 +00:44
Roxzone 04:16 🏆 05:52 01:13:27 04:50 -00:34 01:13:27

Comparing with 434 athletes

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Similar Athletes
Jopp Melanie 2024 Köln 01:12:57 Compare
Heggarty Hannah 2023 Malaga 01:12:57 Compare
Weis Anna Katharina 2023 Hamburg 01:12:57 Compare
Dekker Marion 2023 Amsterdam 01:12:57 Compare
Bäcker Anneka 2023 Hannover 01:12:57 Compare
Bartels Gabrièl 2024 Vienna - European Championship 01:12:57 Compare
González Andrea 2024 Vienna - European Championship 01:12:57 Compare
Milward Georgina 2024 Madrid 01:12:57 Compare
Klein Séréna 2024 Berlin 01:12:57 Compare
Phillips Victoria 2024 Sports Direct HYROX London 01:12:57 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Dublin 01:22:05 Compare
2023 München 01:23:42 Compare
2023 Manchester 01:26:51 Compare
2023 London 01:19:33 Compare
2023 London 01:23:49 Compare

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