Bergenwall Jenni Performance Analysis

Dive into the performance of this athlete for 2023 Stockholm with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bergenwall Jenni view Noell Canaleta SΓ²nia's full profile

2023 Stockholm - HYROX

Race 2023 Stockholm 34th largest in Season 5
Athletes in race 338 athletes
Division HYROX 38th largest of the Season 5
Athletes in division 49 participants
Average Overall Time in division 01:28:19

Athlete's info

Name Bergenwall Jenni See on Hyrox Noell Canaleta SΓ²nia See on Hyrox
Division HYROX HYROX
Age Group 35-39 30-34
Sex
Nationality FIN ESP
Athlete Number – 164027

Performance

Rank 8th out of 266 (Top 3.01%) 22nd out of 681 (Top 3.23%)
Age Group Rank πŸ₯‡ 1st out of 49 (Top 2.04%) 7th out of 158 (Top 4.43%)
Overall Time 01:14:05 πŸ† 01:13:35
Running Total 39:37 +00:36 πŸ† 39:13
Best Lap 04:13 +00:02 πŸ† 04:02

Splits Time

Splits Time Time from Similar Athletes
Jenni SΓ²nia Total Time Average Total Time
Running 1 04:13 04:02 πŸ† 04:13 04:22 -00:09 04:22 -00:09
Ski Erg 04:48 04:34 πŸ† 09:01 04:47 +00:01 09:09 -00:08
Running 2 04:42 04:21 πŸ† 13:43 04:41 +00:01 13:50 -00:07
Sled Push 02:00 πŸ† 02:18 15:43 02:21 -00:21 16:11 -00:28
Running 3 05:16 05:03 πŸ† 20:59 04:56 +00:20 21:07 -00:08
Sled Pull 04:24 04:07 πŸ† 25:23 04:34 -00:10 25:41 -00:18
Running 4 05:03 04:52 πŸ† 30:26 04:56 +00:07 30:37 -00:11
Burpees Broad Jump 04:50 03:17 πŸ† 35:16 04:25 +00:25 35:02 +00:14
Running 5 05:12 05:07 πŸ† 40:28 05:02 +00:10 40:04 +00:24
Rowing 05:03 04:37 πŸ† 45:31 04:59 +00:04 45:03 +00:28
Running 6 04:59 πŸ† 05:06 50:30 04:58 +00:01 50:01 +00:29
Farmers Carry 01:39 πŸ† 01:59 52:09 01:57 -00:18 51:58 +00:11
Running 7 04:59 πŸ† 05:02 57:08 04:56 +00:03 56:54 +00:14
Sandbag Lunges 03:55 03:44 πŸ† 01:01:03 03:44 +00:11 01:00:38 +00:25
Running 8 05:16 πŸ† 05:45 01:06:19 05:12 +00:04 01:05:50 +00:29
Wall Balls 02:56 02:36 πŸ† 01:09:15 03:22 -00:26 01:09:12 +00:03
Roxzone 04:59 πŸ† 07:15 01:14:05 04:53 +00:06 01:14:05

Comparing with 384 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Bergenwall Jenni's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bergenwall Jenni's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bergenwall Jenni's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 61 01:43 40.6%
Burpees Broad Jump 69 00:50 19.7%
Roxzone 47 00:34 13.4%
Sandbag Lunges 64 00:28 11.0%
Sled Pull 42 00:16 6.3%
Rowing 61 00:12 4.7%
Ski Erg 48 00:11 4.3%
Sled Push 18 00:00 0.0%
Farmers Carry 9 00:00 0.0%
Wall Balls 18 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Barcelona 01:20:48 Compare
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