Calvert Dylan Performance Analysis

Dive into the performance of this athlete for 2023 Miami with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 71 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Calvert Dylan view Reid Rohan's full profile

Season 5 2023 Miami (181) HYROX (34) Calvert Dylan

USA M 35-39 #105011 02:20:44 16th in AG | Top 47.1% 59th | Top 49.6%

Performance Highlights

Workout Total 01:04:47 +05:56
Running Total 00:00 -09:52
Roxzone 11:54 -00:21
Average Lap 08:00 -00:42
Best Lap 06:07 -00:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Calvert Dylan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Calvert Dylan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Calvert Dylan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Calvert Dylan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 63 04:06 20.8%
Sled Pull 68 02:47 14.1%
Sled Push 82 02:41 13.6%
Burpees Broad Jump 65 02:41 13.6%
Sandbag Lunges 78 02:38 13.4%
Roxzone 49 02:17 11.6%
Farmers Carry 88 01:34 8.0%
Ski Erg 72 00:32 2.7%
Rowing 56 00:25 2.1%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Dylan Rohan Total Time Average Total Time
Running 1 06:07 πŸ† 08:31 06:07 06:22 -00:15 06:22 -00:15
Ski Erg 05:21 04:42 πŸ† 11:28 05:08 +00:13 11:30 -00:02
Running 2 06:24 πŸ† 10:50 17:52 07:21 -00:57 18:51 -00:59
Sled Push 06:14 05:27 πŸ† 24:06 04:40 +01:34 23:31 +00:35
Running 3 08:13 πŸ† 10:50 32:19 08:30 -00:17 32:01 +00:18
Sled Pull 09:30 05:54 πŸ† 41:49 08:31 +00:59 40:32 +01:17
Running 4 08:07 πŸ† 10:18 49:56 08:34 -00:27 49:06 +00:50
Burpees Broad Jump 10:19 10:09 πŸ† 01:00:15 09:33 +00:46 58:39 +01:36
Running 5 08:34 πŸ† 10:41 01:08:49 09:13 -00:39 01:07:52 +00:57
Rowing 05:55 πŸ† 06:05 01:14:44 05:50 +00:05 01:13:42 +01:02
Running 6 07:52 πŸ† 10:39 01:22:36 08:49 -00:57 01:22:31 +00:05
Farmers Carry 04:09 02:37 πŸ† 01:26:45 03:21 +00:48 01:25:52 +00:53
Running 7 07:52 πŸ† 10:26 01:34:37 08:41 -00:49 01:34:33 +00:04
Sandbag Lunges 09:55 05:50 πŸ† 01:44:32 08:45 +01:10 01:43:18 +01:14
Running 8 10:54 πŸ† 11:14 01:55:26 12:08 -01:14 01:55:26 +00:00
Wall Balls 13:24 09:22 πŸ† 02:08:50 13:03 +00:21 02:08:29 +00:21
Roxzone 11:54 07:47 πŸ† 02:20:44 12:15 -00:21 02:20:44

Comparing with 71 athletes

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Similar Athletes
Gertje Eduard 2020 Karlsruhe 02:20:48 Compare
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Aschberger Paul 2020 Karlsruhe 02:21:08 Compare
Austin Garred 2020 Dallas 02:20:29 Compare
Meadows Simon 2024 Malaga 02:20:33 Compare
Triller Thomas 2019 Leipzig 02:20:43 Compare
Reid Rohan 2021 New York 02:21:13 Compare
Coleman Jay 2021 Dallas 02:20:26 Compare
Ryan Dean 2021 Birmingham 02:20:15 Compare
Salzmann Ralf Thomas 2021 Leipzig 02:20:38 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Los Angeles 01:56:36 Compare
2021 New York 01:56:44 Compare
2023 New York 02:01:25 Compare

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