Anez Simon Performance Analysis

Dive into the performance of this athlete for 2023 Miami with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Anez Simon view Mcglynn Christopher's full profile

Season 5 2023 Miami (181) HYROX (34) Anez Simon

USA M 35-39 #105005 02:34:48 19th in Age Group | Top 55.9% 68th in Division | Top 57.1%

Season 2 2019 New York (352) HYROX (14) Mcglynn Christopher

USA M 50-54 #113012 02:34:56 9th in Age Group | Top 64.3% 141st in Division | Top 53.6%

Performance

Running Total 🏆 00:00 -19:00 01:26:42
Best Lap 🏆 04:33 -02:41 16:22

Splits Time

Splits Time Time from Similar Athletes
Simon Christopher Total Time Average Total Time
Running 1 04:33 🏆 06:22 04:33 07:05 -02:32 07:05 -02:32
Ski Erg 05:23 05:11 🏆 09:56 05:19 +00:04 12:24 -02:28
Running 2 09:04 08:11 🏆 19:00 08:29 +00:35 20:53 -01:53
Sled Push 10:31 07:57 🏆 29:31 05:14 +05:17 26:07 +03:24
Running 3 11:39 09:33 🏆 41:10 09:35 +02:04 35:42 +05:28
Sled Pull 06:53 🏆 15:08 48:03 09:09 -02:16 44:51 +03:12
Running 4 09:13 🏆 10:28 57:16 09:54 -00:41 54:45 +02:31
Burpees Broad Jump 08:16 🏆 22:28 01:05:32 10:22 -02:06 01:05:07 +00:25
Running 5 12:29 10:47 🏆 01:18:01 10:21 +02:08 01:15:28 +02:33
Rowing 05:36 🏆 06:24 01:23:37 06:11 -00:35 01:21:39 +01:58
Running 6 12:50 10:22 🏆 01:36:27 10:21 +02:29 01:32:00 +04:27
Farmers Carry 07:25 04:56 🏆 01:43:52 03:55 +03:30 01:35:55 +07:57
Running 7 08:15 🏆 10:47 01:52:07 09:56 -01:41 01:45:51 +06:16
Sandbag Lunges 07:26 04:20 🏆 01:59:33 09:43 -02:17 01:55:34 +03:59
Running 8 12:27 10:15 🏆 02:12:00 13:50 -01:23 02:09:24 +02:36
Wall Balls 14:44 03:50 🏆 02:26:44 11:36 +03:08 02:21:00 +05:44
Roxzone 08:04 🏆 08:05 02:34:48 13:48 -05:44 02:34:48

Comparing with 36 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Anez Simon's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Anez Simon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Anez Simon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 06:57 36.3%
Wall Balls 80 06:13 32.5%
Farmers Carry 98 04:16 22.3%
Burpees Broad Jump 29 00:47 4.1%
Sandbag Lunges 29 00:29 2.5%
Ski Erg 69 00:26 2.3%
Sled Pull 20 00:00 0.0%
Rowing 18 00:00 0.0%
Roxzone 6 00:00 0.0%
Run Total 0 00:00 0.0%

Difficulty Chart

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Similar Athletes
Cerny Manuel 2018 Wien 02:34:18 Compare
Goczyla Sven 2018 Essen 02:34:47 Compare
Mcglynn Christopher 2019 New York 02:34:56 Compare
Hernandez Hector 2021 Chicago 02:34:39 Compare
Lutman John 2022 Dallas 02:34:44 Compare
Parashar Saurabh 2023 Hong Kong 02:34:51 Compare
knighton justin 2023 Dallas 02:34:26 Compare
Bansal Dalveer 2023 Glasgow 02:35:12 Compare
Martinez Jose 2023 Chicago - North American Open Championship 02:34:27 Compare
Menon Ramesh 2022 Dallas 02:34:33 Compare

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