Dreger Lukas
Performance Analysis
Dive into the performance of this athlete for 2023 Karlsruhe with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2023 Karlsruhe with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2023 Karlsruhe 22nd largest in Season 5 |
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Athletes in race | 529 athletes |
Division | HYROX 23rd largest of the Season 5 |
Athletes in division | 67 participants |
Average Overall Time in division | 01:29:32 |
Name | Dreger Lukas See on Hyrox |
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Division | HYROX |
Age Group | 40-44 |
Sex | |
Nationality | GER |
Athlete Number | – |
Rank | 18th out of 436 (Top 4.13%) |
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Age Group Rank | 🥈 2nd out of 67 (Top 2.99%) |
Overall Time | 01:06:31 |
Running Total | 34:06 -00:16 |
Best Lap | 02:53 -00:47 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 02:53 | 02:53 | 03:47 -00:54 | 03:47 -00:54 | |
Ski Erg | 04:06 | 06:59 | 04:07 -00:01 | 07:54 -00:55 | |
Running 2 | 04:10 | 11:09 | 04:04 +00:06 | 11:58 -00:49 | |
Sled Push | 02:38 | 13:47 | 02:23 +00:15 | 14:21 -00:34 | |
Running 3 | 04:28 | 18:15 | 04:21 +00:07 | 18:42 -00:27 | |
Sled Pull | 03:55 | 22:10 | 03:37 +00:18 | 22:19 -00:09 | |
Running 4 | 04:19 | 26:29 | 04:20 -00:01 | 26:39 -00:10 | |
Burpees Broad Jump | 03:36 | 30:05 | 03:26 +00:10 | 30:05 +00:00 | |
Running 5 | 04:33 | 34:38 | 04:26 +00:07 | 34:31 +00:07 | |
Rowing | 04:17 | 38:55 | 04:21 -00:04 | 38:52 +00:03 | |
Running 6 | 04:35 | 43:30 | 04:22 +00:13 | 43:14 +00:16 | |
Farmers Carry | 01:50 | 45:20 | 01:43 +00:07 | 44:57 +00:23 | |
Running 7 | 04:29 | 49:49 | 04:22 +00:07 | 49:19 +00:30 | |
Sandbag Lunges | 04:06 | 53:55 | 03:41 +00:25 | 53:00 +00:55 | |
Running 8 | 04:42 | 58:37 | 04:39 +00:03 | 57:39 +00:58 | |
Wall Balls | 04:29 | 01:03:06 | 04:37 -00:08 | 01:02:16 +00:50 | |
Roxzone | 03:33 | 01:06:31 | 04:15 -00:42 | 01:06:31 |
Comparing with 501 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Dreger Lukas's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dreger Lukas's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dreger Lukas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 45 | 00:54 | 22.4% |
Sandbag Lunges | 84 | 00:42 | 17.4% |
Sled Pull | 72 | 00:38 | 15.8% |
Burpees Broad Jump | 61 | 00:34 | 14.1% |
Sled Push | 75 | 00:30 | 12.4% |
Farmers Carry | 72 | 00:17 | 7.1% |
Wall Balls | 42 | 00:17 | 7.1% |
Ski Erg | 44 | 00:07 | 2.9% |
Rowing | 30 | 00:02 | 0.8% |
Roxzone | 9 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Revell Tony | 2022 London | 01:06:01 | Compare |
Mari Vargas Antonio | 2023 Barcelona | 01:06:01 | Compare |
Murdoch Tristam | 2022 London | 01:06:01 | Compare |
Reinhard Sebastian | 2023 Frankfurt | 01:06:01 | Compare |
Knuth Nils | 2023 Hamburg | 01:06:01 | Compare |
Taylor Michael | 2022 London | 01:06:01 | Compare |
Bickerstaff Iain | 2024 Manchester | 01:06:01 | Compare |
Rodriguez Josue | 2024 Dubai | 01:06:01 | Compare |
Cavicchiolo Luca | 2022 Wien | 01:06:02 | Compare |
Beeby Chris | 2023 London | 01:06:02 | Compare |
Other Results from this athlete | ||
---|---|---|
2023 Hannover | 01:04:24 | Compare |
2022 München | 01:13:44 | Compare |
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