Uhlisch Bianca Performance Analysis

Dive into the performance of this athlete for 2023 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Uhlisch Bianca view Uhlisch Bianca's full profile

2023 Hannover - HYROX PRO

Race 2023 Hannover 16th largest in Season 5
Athletes in race 632 athletes
Division HYROX PRO 59th largest of the Season 5
Athletes in division 6 participants
Average Overall Time in division 01:24:06

Athlete's info

Name Uhlisch Bianca See on Hyrox Uhlisch Bianca See on Hyrox
Division HYROX PRO HYROX
Age Group 45-49 40-44
Sex
Nationality GER GER
Athlete Number – 100030

Performance

Rank 25th out of 105 (Top 23.81%) 18th out of 220 (Top 8.18%)
Age Group Rank πŸ₯‰ 3rd out of 6 (Top 50.00%) 4th out of 25 (Top 16.00%)
Overall Time 01:35:13 πŸ† 01:24:57
Running Total πŸ† 43:35 -02:18 44:36
Best Lap 05:14 +00:34 πŸ† 05:00

Splits Time

Splits Time Time from Similar Athletes
Bianca Bianca Total Time Average Total Time
Running 1 05:22 05:00 πŸ† 05:22 04:44 +00:38 04:44 +00:38
Ski Erg 04:49 πŸ† 05:07 10:11 04:54 -00:05 09:38 +00:33
Running 2 05:17 πŸ† 05:23 15:28 05:21 -00:04 14:59 +00:29
Sled Push 04:38 01:44 πŸ† 20:06 04:38 +00:00 19:37 +00:29
Running 3 05:19 πŸ† 05:44 25:25 05:48 -00:29 25:25 +00:00
Sled Pull 08:40 05:49 πŸ† 34:05 07:14 +01:26 32:39 +01:26
Running 4 05:16 πŸ† 05:38 39:21 05:51 -00:35 38:30 +00:51
Burpees Broad Jump 05:26 πŸ† 05:51 44:47 05:28 -00:02 43:58 +00:49
Running 5 05:31 πŸ† 05:46 50:18 05:55 -00:24 49:53 +00:25
Rowing 05:12 πŸ† 05:34 55:30 05:10 +00:02 55:03 +00:27
Running 6 05:24 πŸ† 05:41 01:00:54 05:49 -00:25 01:00:52 +00:02
Farmers Carry 03:11 02:51 πŸ† 01:04:05 02:58 +00:13 01:03:50 +00:15
Running 7 05:14 πŸ† 05:31 01:09:19 05:53 -00:39 01:09:43 -00:24
Sandbag Lunges 04:59 04:25 πŸ† 01:14:18 05:38 -00:39 01:15:21 -01:03
Running 8 06:15 05:57 πŸ† 01:20:33 06:25 -00:10 01:21:46 -01:13
Wall Balls 05:46 03:40 πŸ† 01:26:19 07:02 -01:16 01:28:48 -02:29
Roxzone 09:02 05:16 πŸ† 01:35:13 06:25 +02:37 01:35:13

Comparing with 92 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Uhlisch Bianca's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Uhlisch Bianca's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Uhlisch Bianca's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 95 03:38 39.1%
Sled Pull 86 02:47 30.0%
Sled Push 64 00:55 9.9%
Burpees Broad Jump 50 00:43 7.7%
Farmers Carry 67 00:38 6.8%
Run Total 28 00:16 2.9%
Rowing 55 00:15 2.7%
Ski Erg 40 00:05 0.9%
Sandbag Lunges 24 00:00 0.0%
Wall Balls 14 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Leipzig 01:21:54 Compare
2018 Leipzig 01:24:57 Compare
2019 Leipzig 01:26:50 Compare
2019 Hannover 01:26:00 Compare
2023 MΓΌnchen 01:43:40 Compare
WorldChampionship - Leipzig 01:33:33 Compare

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