Lolatte Andrea Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 296 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lolatte Andrea view Kolde Thomas's full profile

Season 5 2023 Hamburg (666) HYROX (116) Lolatte Andrea

ITA M 25-29 #130020 02:02:03 66th in AG | Top 56.9% 352nd | Top 63.3%

Performance Highlights

Workout Total 53:31 +02:15
Running Total 56:54 -03:08
Roxzone 11:43 +00:31
Average Lap 07:07 -00:19
Best Lap 05:48 -00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Lolatte Andrea's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Lolatte Andrea's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lolatte Andrea's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lolatte Andrea's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 87 02:30 19.2%
Roxzone 60 02:19 17.8%
Burpees Broad Jump 64 02:09 16.5%
Farmers Carry 96 02:04 15.8%
Sled Pull 56 01:10 8.9%
Run Total 31 01:00 7.7%
Wall Balls 36 00:36 4.6%
Sandbag Lunges 38 00:30 3.8%
Rowing 65 00:24 3.1%
Ski Erg 60 00:21 2.7%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Andrea Thomas Total Time Average Total Time
Running 1 05:48 πŸ† 06:20 05:48 05:43 +00:05 05:43 +00:05
Ski Erg 05:02 πŸ† 05:07 10:50 04:57 +00:05 10:40 +00:10
Running 2 06:34 πŸ† 06:55 17:24 06:26 +00:08 17:06 +00:18
Sled Push 05:45 02:53 πŸ† 23:09 04:08 +01:37 21:14 +01:55
Running 3 07:20 πŸ† 08:17 30:29 07:21 -00:01 28:35 +01:54
Sled Pull 07:11 πŸ† 07:27 37:40 07:06 +00:05 35:41 +01:59
Running 4 07:33 07:32 πŸ† 45:13 07:25 +00:08 43:06 +02:07
Burpees Broad Jump 09:14 08:21 πŸ† 54:27 08:35 +00:39 51:41 +02:46
Running 5 07:24 πŸ† 07:28 01:01:51 07:53 -00:29 59:34 +02:17
Rowing 05:41 05:23 πŸ† 01:07:32 05:32 +00:09 01:05:06 +02:26
Running 6 07:01 πŸ† 07:13 01:14:33 07:25 -00:24 01:12:31 +02:02
Farmers Carry 04:34 02:48 πŸ† 01:19:07 02:58 +01:36 01:15:29 +03:38
Running 7 07:12 πŸ† 07:14 01:26:19 07:32 -00:20 01:23:01 +03:18
Sandbag Lunges 07:11 πŸ† 09:08 01:33:30 07:54 -00:43 01:30:55 +02:35
Running 8 08:07 07:12 πŸ† 01:41:37 09:50 -01:43 01:40:45 +00:52
Wall Balls 08:53 πŸ† 11:55 01:50:30 10:06 -01:13 01:50:51 -00:21
Roxzone 11:43 10:38 πŸ† 02:02:03 11:12 +00:31 02:02:03

Comparing with 296 athletes

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Similar Athletes
Kolde Thomas 2019 Oberhausen 02:01:44 Compare
Nedwed Markus 2019 Karlsruhe 02:01:42 Compare
Barzanov Georgi 2019 Karlsruhe 02:02:24 Compare
GrΓΆffel Henning 2019 Hannover 02:02:14 Compare
De Gerth Justin 2024 Rotterdam 02:02:12 Compare
Ouwerkerk Arjan 2024 Rotterdam 02:02:20 Compare
Kadzimirsz Uwe 2018 Leipzig 02:01:41 Compare
Juozaitis Martynas 2021 Birmingham 02:01:49 Compare
Patrick Noah 2020 Dallas 02:01:49 Compare
Corrigan Stuart 2024 Malaga 02:01:54 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Valencia 01:57:14 Compare
2023 Milan 01:57:16 Compare

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