Hutchinson Joy Performance Analysis

Dive into the performance of this athlete for 2023 Glasgow with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 206 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hutchinson Joy view Hutchinson Joy's full profile

Season 5 2023 Glasgow (1543) HYROX (110) Hutchinson Joy

GBR W 45-49 #181030 01:58:50 32nd in AG | Top 29.1% 417th | Top 29.6%

Performance Highlights

Workout Total 53:03 +03:50
Running Total 56:32 -03:19
Roxzone 09:18 -00:34
Average Lap 07:04 -00:24
Best Lap 05:55 -00:11

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hutchinson Joy's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hutchinson Joy's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hutchinson Joy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hutchinson Joy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 91 03:33 31.8%
Sled Pull 79 02:23 21.3%
Wall Balls 48 01:18 11.6%
Ski Erg 95 01:02 9.3%
Roxzone 42 00:52 7.8%
Rowing 92 00:49 7.3%
Farmers Carry 63 00:33 4.9%
Sled Push 42 00:27 4.0%
Sandbag Lunges 27 00:13 1.9%
Run Total 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Joy Joy Total Time Average Total Time
Running 1 06:04 03:53 πŸ† 06:04 06:00 +00:04 06:00 +00:04
Ski Erg 06:20 04:15 πŸ† 12:24 05:36 +00:44 11:36 +00:48
Running 2 05:55 04:11 πŸ† 18:19 06:52 -00:57 18:28 -00:09
Sled Push 03:15 πŸ† 03:31 21:34 03:33 -00:18 22:01 -00:27
Running 3 06:15 04:53 πŸ† 27:49 07:22 -01:07 29:23 -01:34
Sled Pull 08:51 04:48 πŸ† 36:40 07:41 +01:10 37:04 -00:24
Running 4 06:54 04:36 πŸ† 43:34 07:29 -00:35 44:33 -00:59
Burpees Broad Jump 12:02 04:28 πŸ† 55:36 09:34 +02:28 54:07 +01:29
Running 5 07:51 04:37 πŸ† 01:03:27 07:47 +00:04 01:01:54 +01:33
Rowing 06:29 04:45 πŸ† 01:09:56 05:57 +00:32 01:07:51 +02:05
Running 6 07:10 04:25 πŸ† 01:17:06 07:34 -00:24 01:15:25 +01:41
Farmers Carry 02:57 01:50 πŸ† 01:20:03 02:50 +00:07 01:18:15 +01:48
Running 7 07:11 04:37 πŸ† 01:27:14 07:34 -00:23 01:25:49 +01:25
Sandbag Lunges 06:22 03:51 πŸ† 01:33:36 06:56 -00:34 01:32:45 +00:51
Running 8 09:15 04:43 πŸ† 01:42:51 09:07 +00:08 01:41:52 +00:59
Wall Balls 06:47 05:54 πŸ† 01:49:38 07:06 -00:19 01:48:58 +00:40
Roxzone 09:18 04:59 πŸ† 01:58:50 09:52 -00:34 01:58:50

Comparing with 206 athletes

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Similar Athletes
Kearns Paula 2024 Malaga 01:58:20 Compare
Hewitt Laura 2023 London 01:58:20 Compare
Liefrink Kim 2024 Amsterdam 01:58:20 Compare
Kratt Katja 2024 Stuttgart 01:58:20 Compare
Kang Di 2024 Singapore National Stadium 01:58:20 Compare
Wintjes Marjan 2023 Maastricht European Championships 01:58:21 Compare
Murch Jodie 2024 Madrid 01:58:21 Compare
Xylia Rodothea 2022 Amsterdam 01:58:22 Compare
Paterson Lucie 2024 Glasgow 01:58:22 Compare
Staley Victoria 2024 Sports Direct HYROX London 01:58:22 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Barcelona 01:15:02 Compare
2022 Manchester 01:49:04 Compare
2022 Birmingham 01:16:52 Compare
2023 London 01:36:30 Compare
2023 Malaga 01:18:54 Compare
2023 Barcelona 01:14:07 Compare
2022 Valencia 01:47:51 Compare
2023 Madrid 01:27:11 Compare

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