Walton Joe Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 5 2022 London (1415) HYROX (278) Walton Joe

GBR M 30-34 #125015 01:31:18 115th in AG | Top 41.4% 485th | Top 38.1%

Performance Highlights

Workout Total 38:18 -00:19
Running Total 45:16 -00:01
Roxzone 07:48 +00:20
Average Lap 05:39 +00:00
Best Lap 05:02 +00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Walton Joe's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Walton Joe's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Walton Joe's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Walton Joe's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 81 02:11 26.9%
Run Total 48 01:50 22.6%
Burpees Broad Jump 75 01:31 18.7%
Roxzone 61 01:30 18.5%
Sled Push 50 00:29 6.0%
Sled Pull 38 00:19 3.9%
Ski Erg 64 00:17 3.5%
Rowing 3 00:00 0.0%
Farmers Carry 12 00:00 0.0%
Sandbag Lunges 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:02 05:02 04:45 +00:17 04:45 +00:17
Ski Erg 04:38 09:40 04:32 +00:06 09:17 +00:23
Running 2 05:17 14:57 05:14 +00:03 14:31 +00:26
Sled Push 03:11 18:08 03:06 +00:05 17:37 +00:31
Running 3 05:36 23:44 05:44 -00:08 23:21 +00:23
Sled Pull 04:55 28:39 05:16 -00:21 28:37 +00:02
Running 4 05:55 34:34 05:42 +00:13 34:19 +00:15
Burpees Broad Jump 06:28 41:02 05:51 +00:37 40:10 +00:52
Running 5 05:36 46:38 05:55 -00:19 46:05 +00:33
Rowing 04:26 51:04 04:56 -00:30 51:01 +00:03
Running 6 05:38 56:42 05:44 -00:06 56:45 -00:03
Farmers Carry 01:51 58:33 02:19 -00:28 59:04 -00:31
Running 7 05:41 01:04:14 05:43 -00:02 01:04:47 -00:33
Sandbag Lunges 04:38 01:08:52 05:31 -00:53 01:10:18 -01:26
Running 8 06:34 01:15:26 06:26 +00:08 01:16:44 -01:18
Wall Balls 08:11 01:23:37 07:06 +01:05 01:23:50 -00:13
Roxzone 07:48 01:31:18 07:28 +00:20 01:31:18

Comparing with 1000 athletes

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Similar Athletes
Justa Christian 2019 Hannover 01:30:48 Compare
Rott Heiko 2020 Karlsruhe 01:30:48 Compare
Loesch Todd 2020 Chicago 01:30:48 Compare
Cotorobai Ion 2019 Wien 01:30:48 Compare
Hennessy Brian 2023 Dublin 01:30:48 Compare
Lewys Mano 2023 Stockholm 01:30:48 Compare
Cooke Alan 2023 London 01:30:48 Compare
Khan Fahim 2023 Hong Kong 01:30:48 Compare
Eickmann Maximilian 2023 Hamburg 01:30:48 Compare
Rodriguez Alejandro 2023 Malaga 01:30:48 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Manchester 01:30:36 Compare
2022 Birmingham 01:32:11 Compare
2022 London 01:44:01 Compare
2023 London 01:27:33 Compare

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