Ritter Alexander Performance Analysis

Dive into the performance of this athlete for 2022 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ritter Alexander view Hebri Mohamed's full profile

2022 Hamburg - HYROX

Race 2022 Hamburg 8th largest in Season 5
Athletes in race 879 athletes
Division HYROX 12th largest of the Season 5
Athletes in division 32 participants
Average Overall Time in division 01:30:35

Athlete's info

Name Ritter Alexander See on Hyrox Hebri Mohamed See on Hyrox
Division HYROX HYROX
Age Group 50-54 25-29
Sex
Nationality GER GER
Athlete Number โ€“ 113005

Performance

Rank 100th out of 758 (Top 13.19%) 56th out of 353 (Top 15.86%)
Age Group Rank 4th out of 32 (Top 12.50%) 18th out of 71 (Top 25.35%)
Overall Time 01:15:55 ๐Ÿ† 01:15:25
Running Total ๐Ÿ† 37:49 -00:53 39:32
Best Lap 04:29 +00:24 ๐Ÿ† 03:59

Splits Time

Splits Time Time from Similar Athletes
Alexander Mohamed Total Time Average Total Time
Running 1 04:41 03:59 ๐Ÿ† 04:41 04:14 +00:27 04:14 +00:27
Ski Erg 04:22 04:15 ๐Ÿ† 09:03 04:17 +00:05 08:31 +00:32
Running 2 04:29 ๐Ÿ† 04:45 13:32 04:32 -00:03 13:03 +00:29
Sled Push 03:13 02:32 ๐Ÿ† 16:45 02:40 +00:33 15:43 +01:02
Running 3 04:46 04:46 21:31 04:56 -00:10 20:39 +00:52
Sled Pull 03:51 03:50 ๐Ÿ† 25:22 04:16 -00:25 24:55 +00:27
Running 4 04:47 04:28 ๐Ÿ† 30:09 04:54 -00:07 29:49 +00:20
Burpees Broad Jump 04:14 03:34 ๐Ÿ† 34:23 04:18 -00:04 34:07 +00:16
Running 5 04:40 ๐Ÿ† 06:36 39:03 05:00 -00:20 39:07 -00:04
Rowing 04:53 ๐Ÿ† 04:59 43:56 04:34 +00:19 43:41 +00:15
Running 6 04:35 ๐Ÿ† 04:53 48:31 04:55 -00:20 48:36 -00:05
Farmers Carry 02:10 ๐Ÿ† 02:26 50:41 01:57 +00:13 50:33 +00:08
Running 7 04:44 04:42 ๐Ÿ† 55:25 04:53 -00:09 55:26 -00:01
Sandbag Lunges 04:08 04:07 ๐Ÿ† 59:33 04:21 -00:13 59:47 -00:14
Running 8 05:12 ๐Ÿ† 05:26 01:04:45 05:17 -00:05 01:05:04 -00:19
Wall Balls 04:34 04:17 ๐Ÿ† 01:09:19 05:28 -00:54 01:10:32 -01:13
Roxzone 06:46 05:59 ๐Ÿ† 01:15:55 05:23 +01:23 01:15:55

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ritter Alexander's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ritter Alexander's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ritter Alexander's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 89 02:04 38.2%
Sled Push 85 00:52 16.0%
Run Total 33 00:32 9.8%
Burpees Broad Jump 50 00:30 9.2%
Rowing 91 00:28 8.6%
Farmers Carry 80 00:27 8.3%
Ski Erg 65 00:14 4.3%
Sandbag Lunges 37 00:12 3.7%
Sled Pull 30 00:06 1.8%
Wall Balls 15 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Essen 01:08:20 Compare
2019 Frankfurt 01:12:22 Compare
2022 Bremen 01:09:10 Compare
2019 Hannover 01:13:45 Compare
2019 Hamburg 01:22:12 Compare
2022 Mรผnchen 01:12:36 Compare
2020 Hannover 01:21:24 Compare
2023 Hannover 01:14:09 Compare
2023 Kรถln 01:14:51 Compare
2023 Hamburg 01:13:46 Compare
2023 Frankfurt 01:23:08 Compare

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