Baumgärtner Diana Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Baumgärtner Diana view Irsch Katrin's full profile

2022 Frankfurt - HYROX

Race 2022 Frankfurt 19th largest in Season 5
Athletes in race 577 athletes
Division HYROX 15th largest of the Season 5
Athletes in division 76 participants
Average Overall Time in division 01:27:55

Athlete's info

Name Baumgärtner Diana See on Hyrox Irsch Katrin See on Hyrox
Division HYROX HYROX
Age Group 40-44 25-29
Sex
Nationality GER GER
Athlete Number 143018

Performance

Rank 35th out of 469 (Top 7.46%) 33rd out of 469 (Top 7.04%)
Age Group Rank 5th out of 76 (Top 6.58%) 11th out of 79 (Top 13.92%)
Overall Time 01:19:11 🏆 01:18:42
Running Total 41:59 +00:26 🏆 38:55
Best Lap 04:43 +00:16 🏆 04:27

Splits Time

Splits Time Time from Similar Athletes
Diana Katrin Total Time Average Total Time
Running 1 04:43 04:27 🏆 04:43 04:39 +00:04 04:39 +00:04
Ski Erg 04:48 🏆 04:50 09:31 04:53 -00:05 09:32 -00:01
Running 2 04:54 04:39 🏆 14:25 04:58 -00:04 14:30 -00:05
Sled Push 01:57 🏆 02:16 16:22 02:31 -00:34 17:01 -00:39
Running 3 05:01 04:59 🏆 21:23 05:16 -00:15 22:17 -00:54
Sled Pull 03:35 🏆 08:28 24:58 04:57 -01:22 27:14 -02:16
Running 4 05:12 04:54 🏆 30:10 05:16 -00:04 32:30 -02:20
Burpees Broad Jump 05:30 04:27 🏆 35:40 04:58 +00:32 37:28 -01:48
Running 5 05:58 05:00 🏆 41:38 05:21 +00:37 42:49 -01:11
Rowing 04:47 🏆 04:48 46:25 05:06 -00:19 47:55 -01:30
Running 6 05:14 04:50 🏆 51:39 05:17 -00:03 53:12 -01:33
Farmers Carry 01:55 🏆 02:01 53:34 02:03 -00:08 55:15 -01:41
Running 7 05:06 04:46 🏆 58:40 05:15 -00:09 01:00:30 -01:50
Sandbag Lunges 04:23 03:11 🏆 01:03:03 04:07 +00:16 01:04:37 -01:34
Running 8 05:54 05:22 🏆 01:08:57 05:33 +00:21 01:10:10 -01:13
Wall Balls 03:27 🏆 03:28 01:12:24 03:44 -00:17 01:13:54 -01:30
Roxzone 06:55 06:23 🏆 01:19:11 05:17 +01:38 01:19:11

Comparing with 575 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Baumgärtner Diana's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baumgärtner Diana's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baumgärtner Diana's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 87 02:07 34.4%
Run Total 55 01:58 32.0%
Burpees Broad Jump 72 01:05 17.6%
Sandbag Lunges 68 00:41 11.1%
Wall Balls 35 00:10 2.7%
Ski Erg 34 00:05 1.4%
Farmers Carry 31 00:03 0.8%
Sled Push 9 00:00 0.0%
Sled Pull 2 00:00 0.0%
Rowing 7 00:00 0.0%

Difficulty Chart

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