Farzad Dariush Performance Analysis

Dive into the performance of this athlete for 2022 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 503 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Farzad Dariush view Wilding Stephen's full profile

Season 5 2022 Chicago (490) HYROX PRO (26) Farzad Dariush

USA M 35-39 #152017 01:21:12 6th in AG | Top 23.1% 28th | Top 27.7%

Performance Highlights

Workout Total 38:26 +01:41
Running Total 00:00 -38:43
Roxzone 02:23 -03:18
Average Lap 05:02 +00:12
Best Lap 04:36 +00:29

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Farzad Dariush's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Farzad Dariush's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Farzad Dariush's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Farzad Dariush's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 96 01:49 31.7%
Sled Pull 70 01:21 23.5%
Farmers Carry 88 00:48 14.0%
Sled Push 62 00:46 13.4%
Burpees Broad Jump 59 00:41 11.9%
Wall Balls 35 00:17 4.9%
Ski Erg 30 00:02 0.6%
Rowing 11 00:00 0.0%
Roxzone 0 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Dariush Stephen Total Time Average Total Time
Running 1 04:42 πŸ† 05:07 04:42 04:04 +00:38 04:04 +00:38
Ski Erg 04:05 πŸ† 04:15 08:47 04:10 -00:05 08:14 +00:33
Running 2 04:36 04:28 πŸ† 13:23 04:29 +00:07 12:43 +00:40
Sled Push 03:48 πŸ† 03:58 17:11 03:41 +00:07 16:24 +00:47
Running 3 05:13 04:52 πŸ† 22:24 04:56 +00:17 21:20 +01:04
Sled Pull 06:40 06:01 πŸ† 29:04 06:13 +00:27 27:33 +01:31
Running 4 05:00 04:48 πŸ† 34:04 04:56 +00:04 32:29 +01:35
Burpees Broad Jump 04:24 04:22 πŸ† 38:28 04:15 +00:09 36:44 +01:44
Running 5 05:06 04:47 πŸ† 43:34 05:02 +00:04 41:46 +01:48
Rowing 04:18 πŸ† 04:37 47:52 04:30 -00:12 46:16 +01:36
Running 6 05:08 04:39 πŸ† 53:00 04:54 +00:14 51:10 +01:50
Farmers Carry 02:43 02:31 πŸ† 55:43 02:13 +00:30 53:23 +02:20
Running 7 04:59 04:54 πŸ† 01:00:42 04:58 +00:01 58:21 +02:21
Sandbag Lunges 06:19 06:01 πŸ† 01:07:01 04:58 +01:21 01:03:19 +03:42
Running 8 05:39 05:15 πŸ† 01:12:40 05:27 +00:12 01:08:46 +03:54
Wall Balls 06:09 πŸ† 06:52 01:18:49 06:45 -00:36 01:15:31 +03:18
Roxzone 02:23 πŸ† 03:22 01:21:12 05:41 -03:18 01:21:12

Comparing with 503 athletes

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Similar Athletes
Nimako C 2022 Maastricht 01:20:42 Compare
Wilding Stephen 2023 Manchester 01:20:42 Compare
Kennedy Ryan 2022 New York 01:20:42 Compare
Gastecker Thomas 2019 Wien 01:20:42 Compare
Noakes David 2024 World Championships Nice 01:20:42 Compare
Mcguire Trent 2024 Melbourne 01:20:42 Compare
Bertelli Francesco 2024 Milan 01:20:42 Compare
Ε»erek Roman 2024 Poznan 01:20:42 Compare
Murphy Andy 2024 Birmingham 01:20:42 Compare
Sahakyan Karen 2024 Malaga 01:20:43 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Stockholm 01:23:55 Compare
2023 Chicago 01:16:11 Compare
2022 New York 01:29:24 Compare

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