Dive into this athlete’s performance at 2022 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Maselli Luca's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Maselli Luca hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Maselli Luca’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maselli Luca's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:00 | 07:45 to 04:45 | 62.3% |
| Run Total | 00:55 | 36:59 to 36:04 | 19.0% |
| Farmers Carry | 00:19 | 01:59 to 01:40 | 6.6% |
| Burpees Broad Jump | 00:16 | 04:02 to 03:46 | 5.5% |
| Ski Erg | 00:06 | 04:13 to 04:07 | 2.1% |
| Sled Push | 00:06 | 02:14 to 02:08 | 2.1% |
| Rowing | 00:05 | 04:30 to 04:25 | 1.7% |
| Sandbag Lunges | 00:02 | 03:54 to 03:52 | 0.7% |
| Sled Pull | 00:00 | 03:38 to 03:38 | 0.0% |
| Maselli Luca | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:39 | 00:00 | 04:07 -00:28 | 00:00 +00:00 |
| Ski Erg | 04:13 | 03:39 | 04:15 -00:02 | 04:07 -00:28 |
| Running 2 | 04:25 | 07:52 | 04:24 +00:01 | 08:22 -00:30 |
| Sled Push | 02:14 | 12:17 | 02:31 -00:17 | 12:46 -00:29 |
| Running 3 | 04:50 | 14:31 | 04:45 +00:05 | 15:17 -00:46 |
| Sled Pull | 03:38 | 19:21 | 04:09 -00:31 | 20:02 -00:41 |
| Running 4 | 04:54 | 22:59 | 04:43 +00:11 | 24:11 -01:12 |
| Burpees Broad Jump | 04:02 | 27:53 | 04:18 -00:16 | 28:54 -01:01 |
| Running 5 | 04:53 | 31:55 | 04:51 +00:02 | 33:12 -01:17 |
| Rowing | 04:30 | 36:48 | 04:32 -00:02 | 38:03 -01:15 |
| Running 6 | 04:39 | 41:18 | 04:45 -00:06 | 42:35 -01:17 |
| Farmers Carry | 01:59 | 45:57 | 01:53 +00:06 | 47:20 -01:23 |
| Running 7 | 04:39 | 47:56 | 04:44 -00:05 | 49:13 -01:17 |
| Sandbag Lunges | 03:54 | 52:35 | 04:15 -00:21 | 53:57 -01:22 |
| Running 8 | 05:03 | 56:29 | 05:04 -00:01 | 58:12 -01:43 |
| Wall Balls | 07:45 | 01:01:32 | 05:22 +02:23 | 01:03:16 -01:44 |
| Roxzone | 04:51 | 01:14:01 | 05:23 -00:32 | 01:14:01 |
Luca's best running lap was an impressive 00:03:39, which was 19 seconds faster than the average. This highlights his ability to maintain a steady pace and excel in running segments.
In conclusion, Luca Maselli demonstrated a strong performance in the 2022 Berlin Hyrox race. While his overall performance was impressive, there are specific areas that can be targeted for improvement. By focusing on enhancing his upper body strength for Wall Balls and working on his running speed and endurance for Running 4, Luca can further enhance his performance. Implementing effective race strategies, such as pacing and hybrid training, will support his overall success in future races.
| Similar Athletes | |||
|---|---|---|---|
| Maselli Luca | 2022 Berlin | 01:14:01 | |
| Wacker Tim | 2022 Karlsruhe | 01:14:04 | |
| Fleming James | 2024 Madrid | 01:13:50 | |
| Ellis Luke Robert | 2024 Manchester | 01:13:38 | |
| Vázquez González Pacífico | 2023 Bilbao | 01:14:19 | |
| Hines Luke | 2024 Sydney | 01:13:37 | |
| Viljoen Wynand | 2024 Cape Town | 01:14:14 | |
| Barham Nick | 2022 London | 01:14:06 | |
| Hodge Andrew | 2024 Glasgow | 01:14:31 | |
| Goeting Enno | 2024 Amsterdam | 01:14:10 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Incheon | 01:08:54 | |
| 2024 Singapore | 01:10:38 | |
| 2023 Milan | 01:12:15 | |
| 2024 Hong Kong | 01:02:11 | |
| 2023 Hong Kong | 01:09:08 | |
| 2024 Rimini | 01:12:39 | |
| 2023 Barcelona | 01:05:49 | |
| 2023 Madrid | 01:10:38 | |
| 2023 World Championships Manchester | 01:12:48 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
