Dive into this athlete’s performance at 2022 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Anderson Britt's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Anderson Britt's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Anderson Britt's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Anderson Britt's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:22 | 09:38 to 05:16 | 63.7% |
| Run Total | 00:51 | 45:29 to 44:38 | 12.4% |
| Sled Push | 00:40 | 03:11 to 02:31 | 9.7% |
| Rowing | 00:21 | 05:36 to 05:15 | 5.1% |
| Ski Erg | 00:17 | 05:17 to 05:00 | 4.1% |
| Farmers Carry | 00:10 | 02:16 to 02:06 | 2.4% |
| Sandbag Lunges | 00:10 | 04:40 to 04:30 | 2.4% |
| Burpees Broad Jump | 00:00 | 05:30 to 05:30 | 0.0% |
| Wall Balls | 00:00 | 04:03 to 04:03 | 0.0% |
| Anderson Britt | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:34 | 00:00 | 05:07 +00:27 | 00:00 +00:00 |
| Ski Erg | 05:17 | 05:34 | 05:05 +00:12 | 05:07 +00:27 |
| Running 2 | 05:23 | 10:51 | 05:26 -00:03 | 10:12 +00:39 |
| Sled Push | 03:11 | 16:14 | 02:42 +00:29 | 15:38 +00:36 |
| Running 3 | 05:32 | 19:25 | 05:44 -00:12 | 18:20 +01:05 |
| Sled Pull | 09:38 | 24:57 | 05:39 +03:59 | 24:04 +00:53 |
| Running 4 | 05:41 | 34:35 | 05:45 -00:04 | 29:43 +04:52 |
| Burpees Broad Jump | 05:30 | 40:16 | 05:58 -00:28 | 35:28 +04:48 |
| Running 5 | 05:42 | 45:46 | 05:53 -00:11 | 41:26 +04:20 |
| Rowing | 05:36 | 51:28 | 05:20 +00:16 | 47:19 +04:09 |
| Running 6 | 05:45 | 57:04 | 05:47 -00:02 | 52:39 +04:25 |
| Farmers Carry | 02:16 | 01:02:49 | 02:15 +00:01 | 58:26 +04:23 |
| Running 7 | 05:36 | 01:05:05 | 05:45 -00:09 | 01:00:41 +04:24 |
| Sandbag Lunges | 04:40 | 01:10:41 | 04:41 -00:01 | 01:06:26 +04:15 |
| Running 8 | 06:18 | 01:15:21 | 06:07 +00:11 | 01:11:07 +04:14 |
| Wall Balls | 04:03 | 01:21:39 | 04:51 -00:48 | 01:17:14 +04:25 |
| Roxzone | 03:07 | 01:28:43 | 06:38 -03:31 | 01:28:43 |
Pacing and Profile:
Based on her overall ranking and splits, it appears that Britt has a hybrid profile, performing well in both running and strength segments. Her total running time of 00:45:29 is 01:06 slower than the average, indicating that she may benefit from improving her running. Additionally, her splits in Running 1, Ski Erg, and Running 2 suggest that she could work on her speed and endurance in these segments.
She should also prioritize efficient transitions in the roxzone. By improving her overall fitness and working on her transition time, she can minimize the time spent in the roxzone and gain an advantage over her competitors.
In summary, Britt Anderson had a strong performance in the 2022 New York Hyrox race. By focusing on improving her running speed and endurance, as well as her strength in segments like the Sled Pull and Rowing, she can further enhance her performance. Implementing specific training strategies and exercises tailored to these areas will help her reach her full potential in future races. Additionally, she should pay attention to pacing herself and optimizing transitions during the race to maximize her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Carling Jennifer | 2023 Chicago - North American Open Championship | 01:29:04 | |
| Kaye Gabriella | 2024 Manchester | 01:29:04 | |
| Boddy Amanda | 2024 London | 01:29:03 | |
| Armstrong Eddi | 2024 Sports Direct HYROX London | 01:29:13 | |
| Reeves Lois | 2024 Birmingham | 01:29:08 | |
| Perfect Nicola | 2023 Glasgow | 01:28:42 | |
| Bühler Sarah | 2023 Köln | 01:28:39 | |
| Kaspschak Anja | 2019 Essen | 01:28:59 | |
| Stutz Marie | 2024 Milan | 01:29:08 | |
| Rocker Anna Lena | 2019 Oberhausen | 01:28:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Chicago | 01:30:47 | |
| 2021 Dallas | 01:29:59 | |
| 2023 Chicago - North American Open Championship | 01:24:03 | |
| 2023 New York | 01:28:56 | |
| 2023 Chicago | 01:24:39 | |
| 2024 Washington - North American Championships | 01:27:46 | |
| 2024 Chicago Navy Pier | 01:27:14 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
