Graber Jerry Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 470 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Graber Jerry view Wieloch Christoph's full profile

Season 4 2022 Dallas (413) HYROX PRO (32) Graber Jerry

USA M 25-29 #32014 01:17:59 10th in AG | Top 31.3% 22nd | Top 21.6%

Performance Highlights

Workout Total 35:33 +00:30
Running Total 37:40 +00:02
Roxzone 04:50 -00:27
Average Lap 04:43 +00:01
Best Lap 04:19 +00:22

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Graber Jerry's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Graber Jerry's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Graber Jerry's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Graber Jerry's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 98 02:51 39.8%
Sled Pull 89 02:15 31.4%
Run Total 48 01:29 20.7%
Farmers Carry 46 00:13 3.0%
Roxzone 31 00:11 2.6%
Ski Erg 47 00:07 1.6%
Rowing 40 00:04 0.9%
Burpees Broad Jump 5 00:00 0.0%
Sandbag Lunges 19 00:00 0.0%
Wall Balls 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jerry Christoph Total Time Average Total Time
Running 1 04:45 03:07 πŸ† 04:45 03:58 +00:47 03:58 +00:47
Ski Erg 04:08 04:00 πŸ† 08:53 04:07 +00:01 08:05 +00:48
Running 2 04:19 04:14 πŸ† 13:12 04:22 -00:03 12:27 +00:45
Sled Push 05:48 04:30 πŸ† 19:00 03:32 +02:16 15:59 +03:01
Running 3 04:39 04:13 πŸ† 23:39 04:49 -00:10 20:48 +02:51
Sled Pull 07:18 πŸ† 08:04 30:57 05:47 +01:31 26:35 +04:22
Running 4 04:35 04:30 πŸ† 35:32 04:48 -00:13 31:23 +04:09
Burpees Broad Jump 02:54 πŸ† 04:29 38:26 04:03 -01:09 35:26 +03:00
Running 5 04:55 04:26 πŸ† 43:21 04:51 +00:04 40:17 +03:04
Rowing 04:24 04:20 πŸ† 47:45 04:26 -00:02 44:43 +03:02
Running 6 04:41 04:29 πŸ† 52:26 04:46 -00:05 49:29 +02:57
Farmers Carry 02:03 01:51 πŸ† 54:29 02:05 -00:02 51:34 +02:55
Running 7 04:41 04:38 πŸ† 59:10 04:50 -00:09 56:24 +02:46
Sandbag Lunges 04:12 πŸ† 05:11 01:03:22 04:41 -00:29 01:01:05 +02:17
Running 8 05:09 04:52 πŸ† 01:08:31 05:15 -00:06 01:06:20 +02:11
Wall Balls 04:46 πŸ† 06:57 01:13:17 06:22 -01:36 01:12:42 +00:35
Roxzone 04:50 03:47 πŸ† 01:17:59 05:17 -00:27 01:17:59

Comparing with 470 athletes

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Similar Athletes
Bernhart Logan 2022 Dallas 01:17:29 Compare
Wieloch Christoph 2024 Gdansk 01:17:29 Compare
Nicholls Ciaran 2024 Birmingham 01:17:29 Compare
Sullivan Karl 2022 Frankfurt 01:17:30 Compare
Okerson Wesley 2022 Las Vegas 01:17:30 Compare
Zaoui Djamal 2023 Karlsruhe 01:17:30 Compare
Levett N 2022 Madrid 01:17:30 Compare
Newman Morgan 2023 London 01:17:30 Compare
Stempel Nicolai 2024 Hamburg 01:17:30 Compare
Tessarin Andrea Riccardo 2024 KΓΆln 01:17:31 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Chicago 01:23:01 Compare
2023 Chicago 01:11:38 Compare
2022 Las Vegas 01:11:42 Compare
2023 Chicago - North American Open Championship 01:11:12 Compare

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