Benter Brad Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Benter Brad view Roscher Julian's full profile

2022 Dallas - HYROX

Race 2022 Dallas 10th largest in Season 4
Athletes in race 413 athletes
Division HYROX 15th largest of the Season 4
Athletes in division 8 participants
Average Overall Time in division 01:38:57

Athlete's info

Name Benter Brad See on Hyrox Roscher Julian See on Hyrox
Division HYROX HYROX
Age Group 55-59 U24
Sex
Nationality USA GER
Athlete Number – 115006

Performance

Rank 15th out of 311 (Top 4.82%) 13th out of 250 (Top 5.20%)
Age Group Rank πŸ₯ˆ 2nd out of 8 (Top 25.00%) πŸ₯ˆ 2nd out of 17 (Top 11.76%)
Overall Time 01:13:17 πŸ† 01:12:47
Running Total πŸ† 37:42 +00:18 38:01
Best Lap 04:15 +00:16 πŸ† 04:14

Splits Time

Splits Time Time from Similar Athletes
Brad Julian Total Time Average Total Time
Running 1 04:32 04:14 πŸ† 04:32 04:07 +00:25 04:07 +00:25
Ski Erg 04:16 04:05 πŸ† 08:48 04:14 +00:02 08:21 +00:27
Running 2 04:15 πŸ† 04:21 13:03 04:24 -00:09 12:45 +00:18
Sled Push 03:39 02:00 πŸ† 16:42 02:34 +01:05 15:19 +01:23
Running 3 04:37 πŸ† 04:44 21:19 04:46 -00:09 20:05 +01:14
Sled Pull 04:45 02:56 πŸ† 26:04 04:07 +00:38 24:12 +01:52
Running 4 04:34 πŸ† 04:50 30:38 04:42 -00:08 28:54 +01:44
Burpees Broad Jump 03:38 πŸ† 04:32 34:16 04:05 -00:27 32:59 +01:17
Running 5 04:36 πŸ† 04:53 38:52 04:51 -00:15 37:50 +01:02
Rowing 04:36 04:31 πŸ† 43:28 04:31 +00:05 42:21 +01:07
Running 6 04:46 πŸ† 04:50 48:14 04:44 +00:02 47:05 +01:09
Farmers Carry 01:34 πŸ† 02:00 49:48 01:54 -00:20 48:59 +00:49
Running 7 04:51 πŸ† 04:58 54:39 04:43 +00:08 53:42 +00:57
Sandbag Lunges 04:01 03:55 πŸ† 58:40 04:08 -00:07 57:50 +00:50
Running 8 05:35 05:14 πŸ† 01:04:15 05:07 +00:28 01:02:57 +01:18
Wall Balls 04:55 πŸ† 05:25 01:09:10 05:18 -00:23 01:08:15 +00:55
Roxzone 04:14 πŸ† 05:27 01:13:17 05:02 -00:48 01:13:17

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Benter Brad's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Benter Brad's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Benter Brad's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 58 01:38 32.0%
Sled Push 97 01:26 28.1%
Sled Pull 84 01:08 22.2%
Sandbag Lunges 42 00:16 5.2%
Rowing 66 00:13 4.2%
Wall Balls 35 00:13 4.2%
Ski Erg 55 00:10 3.3%
Burpees Broad Jump 27 00:02 0.7%
Farmers Carry 10 00:00 0.0%
Roxzone 16 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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2022 Chicago 01:21:02 Compare
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