Benter Brad Performance Analysis

Dive into the performance of this athlete for 2022 Las Vegas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 186 similar athletes.

Season 4 2022 Las Vegas (447) HYROX PRO (33) Benter Brad

USA M 50-54 #13719 01:36:50 13th in AG | Top 39.4% 223rd | Top 53.1%

Performance Highlights

Workout Total 46:13 +02:00
Running Total 43:42 -01:37
Roxzone 07:00 -00:30
Average Lap 05:28 -00:10
Best Lap 03:32 -01:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Benter Brad's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Benter Brad's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Benter Brad's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Benter Brad's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 74 02:51 31.4%
Sled Push 75 01:41 18.6%
Burpees Broad Jump 68 01:15 13.8%
Sandbag Lunges 62 01:05 11.9%
Roxzone 37 00:40 7.4%
Sled Pull 32 00:32 5.9%
Run Total 30 00:32 5.9%
Rowing 74 00:18 3.3%
Farmers Carry 38 00:10 1.8%
Ski Erg 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:32 03:32 04:34 -01:02 04:34 -01:02
Ski Erg 04:12 07:44 04:23 -00:11 08:57 -01:13
Running 2 04:28 12:12 05:09 -00:41 14:06 -01:54
Sled Push 05:22 17:34 04:35 +00:47 18:41 -01:07
Running 3 05:47 23:21 05:49 -00:02 24:30 -01:09
Sled Pull 07:09 30:30 08:09 -01:00 32:39 -02:09
Running 4 05:27 35:57 05:47 -00:20 38:26 -02:29
Burpees Broad Jump 05:50 41:47 05:14 +00:36 43:40 -01:53
Running 5 05:30 47:17 05:52 -00:22 49:32 -02:15
Rowing 04:59 52:16 04:48 +00:11 54:20 -02:04
Running 6 05:20 57:36 05:42 -00:22 01:00:02 -02:26
Farmers Carry 02:31 01:00:07 02:46 -00:15 01:02:48 -02:41
Running 7 05:45 01:05:52 05:41 +00:04 01:08:29 -02:37
Sandbag Lunges 06:21 01:12:13 06:00 +00:21 01:14:29 -02:16
Running 8 07:56 01:20:09 06:33 +01:23 01:21:02 -00:53
Wall Balls 09:49 01:29:58 08:18 +01:31 01:29:20 +00:38
Roxzone 07:00 01:36:50 07:30 -00:30 01:36:50

Comparing with 186 athletes

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Similar Athletes
Matthiessen Tim 2020 Hannover 01:36:20 Compare
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Vazquez Garcia Marcos 2024 Mexico City 01:36:22 Compare
Keyzer Jeff 2023 Valencia 01:36:23 Compare
Hann Anthony 2023 Birmingham 01:36:23 Compare
Camp Hardin 2023 Houston 01:36:23 Compare
Briscoe Christopher 2024 Cape Town 01:36:23 Compare
Kabamba JeHu 2024 Cape Town 01:36:23 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Dallas 01:13:17 Compare
2022 Chicago 01:21:02 Compare

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