Blackburn Jenn Performance Analysis

Dive into the performance of this athlete for 2021 Los Angeles with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Blackburn Jenn view Backes Alexandra's full profile

Season 4 2021 Los Angeles (157) HYROX (8) Blackburn Jenn

USA W 45-49 #93008 01:56:55 🥉 in Age Group | Top 37.5% 24th in Division | Top 24.0%

Season 1 2019 Oberhausen (271) HYROX (25) Backes Alexandra

GER W 45-49 #80012 01:57:18 6th in Age Group | Top 24.0% 73rd in Division | Top 32.9%

Performance

Running Total 🏆 58:57 -00:04 59:17
Best Lap 🏆 05:42 -00:15 06:10

Splits Time

Splits Time Time from Similar Athletes
Jenn Alexandra Total Time Average Total Time
Running 1 05:42 🏆 06:10 05:42 06:03 -00:21 06:03 -00:21
Ski Erg 05:53 05:46 🏆 11:35 05:36 +00:17 11:39 -00:04
Running 2 07:24 07:01 🏆 18:59 06:52 +00:32 18:31 +00:28
Sled Push 04:33 02:34 🏆 23:32 03:36 +00:57 22:07 +01:25
Running 3 08:23 07:11 🏆 31:55 07:17 +01:06 29:24 +02:31
Sled Pull 08:11 06:47 🏆 40:06 07:46 +00:25 37:10 +02:56
Running 4 06:51 🏆 06:57 46:57 07:26 -00:35 44:36 +02:21
Burpees Broad Jump 07:49 🏆 10:41 54:46 09:09 -01:20 53:45 +01:01
Running 5 09:05 🏆 09:46 01:03:51 07:43 +01:22 01:01:28 +02:23
Rowing 06:58 06:00 🏆 01:10:49 06:01 +00:57 01:07:29 +03:20
Running 6 07:21 07:15 🏆 01:18:10 07:32 -00:11 01:15:01 +03:09
Farmers Carry 02:41 02:08 🏆 01:20:51 02:46 -00:05 01:17:47 +03:04
Running 7 06:36 🏆 07:28 01:27:27 07:28 -00:52 01:25:15 +02:12
Sandbag Lunges 06:49 06:32 🏆 01:34:16 06:47 +00:02 01:32:02 +02:14
Running 8 07:39 07:32 🏆 01:41:55 08:28 -00:49 01:40:30 +01:25
Wall Balls 07:03 🏆 08:48 01:48:58 06:39 +00:24 01:47:09 +01:49
Roxzone 08:06 🏆 08:49 01:56:55 09:46 -01:40 01:56:55

Comparing with 225 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Blackburn Jenn's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Blackburn Jenn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Blackburn Jenn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 46 02:15 24.8%
Sled Push 88 01:30 16.5%
Sled Pull 60 01:28 16.1%
Wall Balls 58 01:22 15.0%
Rowing 97 01:11 13.0%
Sandbag Lunges 55 00:34 6.2%
Ski Erg 75 00:29 5.3%
Farmers Carry 46 00:16 2.9%
Burpees Broad Jump 20 00:00 0.0%
Roxzone 17 00:00 0.0%

Difficulty Chart

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