Blackburn Jenn Performance Analysis

Dive into the performance of this athlete for 2021 Los Angeles with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 273 similar athletes.

Season 4 2021 Los Angeles (157) HYROX (8) Blackburn Jenn

USA W 45-49 #93008 01:56:55 🥉 in AG | Top 37.5% 24th | Top 24.0%

Performance Highlights

Workout Total 49:57 +01:00
Running Total 58:57 +00:36
Roxzone 08:06 -01:39
Average Lap 07:22 +00:06
Best Lap 05:42 -00:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Blackburn Jenn's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Blackburn Jenn's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Blackburn Jenn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Blackburn Jenn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 52 03:27 31.6%
Sled Pull 59 01:42 15.6%
Sled Push 87 01:40 15.3%
Wall Balls 47 01:18 11.9%
Rowing 96 01:16 11.6%
Sandbag Lunges 51 00:39 6.0%
Ski Erg 70 00:34 5.2%
Farmers Carry 44 00:19 2.9%
Burpees Broad Jump 22 00:00 0.0%
Roxzone 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:42 05:42 06:03 -00:21 06:03 -00:21
Ski Erg 05:53 11:35 05:35 +00:18 11:38 -00:03
Running 2 07:24 18:59 06:48 +00:36 18:26 +00:33
Sled Push 04:33 23:32 03:31 +01:02 21:57 +01:35
Running 3 08:23 31:55 07:13 +01:10 29:10 +02:45
Sled Pull 08:11 40:06 07:42 +00:29 36:52 +03:14
Running 4 06:51 46:57 07:21 -00:30 44:13 +02:44
Burpees Broad Jump 07:49 54:46 09:20 -01:31 53:33 +01:13
Running 5 09:05 01:03:51 07:38 +01:27 01:01:11 +02:40
Rowing 06:58 01:10:49 06:01 +00:57 01:07:12 +03:37
Running 6 07:21 01:18:10 07:28 -00:07 01:14:40 +03:30
Farmers Carry 02:41 01:20:51 02:49 -00:08 01:17:29 +03:22
Running 7 06:36 01:27:27 07:24 -00:48 01:24:53 +02:34
Sandbag Lunges 06:49 01:34:16 06:51 -00:02 01:31:44 +02:32
Running 8 07:39 01:41:55 08:18 -00:39 01:40:02 +01:53
Wall Balls 07:03 01:48:58 07:08 -00:05 01:47:10 +01:48
Roxzone 08:06 01:56:55 09:45 -01:39 01:56:55

Comparing with 273 athletes

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Similar Athletes
Lucas Cathy 2023 Anaheim 01:56:25 Compare
Neill Zoe 2023 Dublin 01:56:25 Compare
Covill Alicia 2023 Anaheim 01:56:25 Compare
arif sunia 2022 Dallas 01:56:25 Compare
Thorburn Cath 2024 Birmingham 01:56:25 Compare
Eames Hannah 2024 Manchester 01:56:25 Compare
Mohd Shariff Sarah Shaheeda 2023 Singapore 01:56:26 Compare
Suganob Nathan Rose 2024 Dubai 01:56:26 Compare
Kouwenberg Megan 2024 Amsterdam 01:56:26 Compare
Zipke Yvonne 2024 Hamburg 01:56:26 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Los Angeles 01:59:02 Compare

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