Tröger Markus Performance Analysis

Dive into the performance of this athlete for 2021 Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Tröger Markus view Sumner Jason's full profile

2021 Leipzig - HYROX

Race 2021 Leipzig 24th largest in Season 4
Athletes in race 187 athletes
Division HYROX 24th largest of the Season 4
Athletes in division 11 participants
Average Overall Time in division 01:36:46

Athlete's info

Name Tröger Markus See on Hyrox Sumner Jason See on Hyrox
Division HYROX HYROX
Age Group 45-49 50-54
Sex
Nationality GER USA
Athlete Number 101003

Performance

Rank 13th out of 150 (Top 8.67%) 37th out of 373 (Top 9.92%)
Age Group Rank 🥇 1st out of 11 (Top 9.09%) 4th out of 21 (Top 19.05%)
Overall Time 01:15:39 🏆 01:15:09
Running Total 39:57 +01:21 🏆 39:30
Best Lap 04:17 +00:12 🏆 03:57

Splits Time

Splits Time Time from Similar Athletes
Markus Jason Total Time Average Total Time
Running 1 04:17 03:57 🏆 04:17 04:14 +00:03 04:14 +00:03
Ski Erg 04:02 🏆 04:35 08:19 04:17 -00:15 08:31 -00:12
Running 2 04:42 04:40 🏆 13:01 04:32 +00:10 13:03 -00:02
Sled Push 01:31 🏆 02:54 14:32 02:39 -01:08 15:42 -01:10
Running 3 04:56 04:55 🏆 19:28 04:55 +00:01 20:37 -01:09
Sled Pull 03:42 🏆 04:31 23:10 04:15 -00:33 24:52 -01:42
Running 4 05:07 04:58 🏆 28:17 04:53 +00:14 29:45 -01:28
Burpees Broad Jump 05:30 03:49 🏆 33:47 04:17 +01:13 34:02 -00:15
Running 5 05:17 05:01 🏆 39:04 05:00 +00:17 39:02 +00:02
Rowing 04:30 🏆 04:40 43:34 04:34 -00:04 43:36 -00:02
Running 6 05:04 🏆 05:05 48:38 04:54 +00:10 48:30 +00:08
Farmers Carry 01:53 🏆 02:06 50:31 01:57 -00:04 50:27 +00:04
Running 7 05:04 🏆 05:15 55:35 04:52 +00:12 55:19 +00:16
Sandbag Lunges 05:14 03:57 🏆 01:00:49 04:21 +00:53 59:40 +01:09
Running 8 05:34 🏆 05:42 01:06:23 05:17 +00:17 01:04:57 +01:26
Wall Balls 05:20 04:31 🏆 01:11:43 05:26 -00:06 01:10:23 +01:20
Roxzone 04:06 🏆 04:41 01:15:39 05:16 -01:10 01:15:39

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Tröger Markus's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tröger Markus's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tröger Markus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 77 02:45 41.8%
Burpees Broad Jump 95 01:46 26.8%
Sandbag Lunges 92 01:18 19.7%
Wall Balls 51 00:32 8.1%
Farmers Carry 44 00:09 2.3%
Rowing 38 00:05 1.3%
Ski Erg 10 00:00 0.0%
Sled Push 1 00:00 0.0%
Sled Pull 22 00:00 0.0%
Roxzone 9 00:00 0.0%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Leipzig 01:17:07 Compare
2022 Bremen 01:17:37 Compare
2019 Hamburg 01:25:25 Compare

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