Shea Stephanie
Performance Analysis
Dive into the performance of this athlete for 2021 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2021 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2021 Birmingham 15th largest in Season 4 |
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Athletes in race | 336 athletes |
Division | HYROX 22nd largest of the Season 4 |
Athletes in division | 49 participants |
Average Overall Time in division | 01:30:58 |
Name | Shea Stephanie See on Hyrox |
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Division | HYROX |
Age Group | 30-34 |
Sex | |
Nationality | GBR |
Athlete Number | – |
Rank | 78th out of 274 (Top 28.47%) |
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Age Group Rank | 12th out of 49 (Top 24.49%) |
Overall Time | 01:44:47 |
Running Total | 54:24 +00:45 |
Best Lap | 06:00 +00:30 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 06:00 | 06:00 | 05:38 +00:22 | 05:38 +00:22 | |
Ski Erg | 05:10 | 11:10 | 05:25 -00:15 | 11:03 +00:07 | |
Running 2 | 06:27 | 17:37 | 06:18 +00:09 | 17:21 +00:16 | |
Sled Push | 02:56 | 20:33 | 03:16 -00:20 | 20:37 -00:04 | |
Running 3 | 06:50 | 27:23 | 06:40 +00:10 | 27:17 +00:06 | |
Sled Pull | 08:34 | 35:57 | 06:41 +01:53 | 33:58 +01:59 | |
Running 4 | 06:52 | 42:49 | 06:43 +00:09 | 40:41 +02:08 | |
Burpees Broad Jump | 07:32 | 50:21 | 07:35 -00:03 | 48:16 +02:05 | |
Running 5 | 06:57 | 57:18 | 06:59 -00:02 | 55:15 +02:03 | |
Rowing | 05:34 | 01:02:52 | 05:44 -00:10 | 01:00:59 +01:53 | |
Running 6 | 06:50 | 01:09:42 | 06:50 +00:00 | 01:07:49 +01:53 | |
Farmers Carry | 02:55 | 01:12:37 | 02:36 +00:19 | 01:10:25 +02:12 | |
Running 7 | 06:45 | 01:19:22 | 06:50 -00:05 | 01:17:15 +02:07 | |
Sandbag Lunges | 05:56 | 01:25:18 | 05:51 +00:05 | 01:23:06 +02:12 | |
Running 8 | 07:47 | 01:33:05 | 07:41 +00:06 | 01:30:47 +02:18 | |
Wall Balls | 05:51 | 01:38:56 | 05:28 +00:23 | 01:36:15 +02:41 | |
Roxzone | 06:01 | 01:44:47 | 08:32 -02:31 | 01:44:47 |
Comparing with 430 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Shea Stephanie's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Shea Stephanie's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Shea Stephanie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Sled Pull | 91 | 02:42 | 31.5% |
Run Total | 60 | 02:32 | 29.5% |
Wall Balls | 65 | 01:08 | 13.2% |
Burpees Broad Jump | 49 | 00:46 | 8.9% |
Sandbag Lunges | 55 | 00:39 | 7.6% |
Farmers Carry | 78 | 00:37 | 7.2% |
Sled Push | 35 | 00:08 | 1.6% |
Rowing | 31 | 00:03 | 0.6% |
Ski Erg | 21 | 00:00 | 0.0% |
Roxzone | 6 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Gutierrez Jessica | 2024 Malaga | 01:44:17 | Compare |
Heinze Sarah | 2019 Leipzig | 01:44:17 | Compare |
Miguélez Marín Cristina | 2022 Madrid | 01:44:17 | Compare |
Blasco Marcella | 2022 Essen | 01:44:17 | Compare |
Herbert Laura | 2023 London | 01:44:17 | Compare |
Goodman Thea | 2023 Dublin | 01:44:17 | Compare |
Kelly Paula | 2023 Dublin | 01:44:17 | Compare |
Silbermann Saida | 2023 Hannover | 01:44:17 | Compare |
Garcia Hernandez Esther | 2024 Bilbao | 01:44:17 | Compare |
Specht Lena | 2022 Berlin | 01:44:18 | Compare |
Other Results from this athlete | ||
---|---|---|
2023 Rotterdam | 01:58:09 | Compare |
2023 Birmingham | 02:03:37 | Compare |
2023 London | 01:59:43 | Compare |
2022 Manchester | 01:36:51 | Compare |
2022 Amsterdam | 01:41:37 | Compare |
2023 Maastricht European Championships | 01:43:38 | Compare |
2023 Glasgow | 01:35:31 | Compare |
2022 London | 01:46:36 | Compare |
2023 London | 01:39:23 | Compare |
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