Andrews David Performance Analysis

Dive into the performance of this athlete for 2021 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 52 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Andrews David view Pinner Jr. James's full profile

Season 3 2021 Dallas (258) HYROX (20) Andrews David

USA M 45-49 #111004 02:25:37 13th in AG | Top 65.0% 114th | Top 65.5%

Performance Highlights

Workout Total 55:40 -05:39
Running Total 01:14:25 +03:26
Roxzone 15:37 +02:18
Average Lap 09:18 +00:26
Best Lap 06:52 +00:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Andrews David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Andrews David's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Andrews David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Andrews David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 66 09:40 42.0%
Sled Push 100 05:38 24.5%
Roxzone 78 04:12 18.2%
Sled Pull 80 03:06 13.5%
Rowing 40 00:19 1.4%
Farmers Carry 26 00:04 0.3%
Ski Erg 28 00:02 0.1%
Burpees Broad Jump 14 00:00 0.0%
Sandbag Lunges 14 00:00 0.0%
Wall Balls 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
David James Total Time Average Total Time
Running 1 06:52 πŸ† 07:12 06:52 06:18 +00:34 06:18 +00:34
Ski Erg 04:58 04:52 πŸ† 11:50 05:11 -00:13 11:29 +00:21
Running 2 08:22 08:02 πŸ† 20:12 07:38 +00:44 19:07 +01:05
Sled Push 09:17 04:48 πŸ† 29:29 04:51 +04:26 23:58 +05:31
Running 3 09:46 08:34 πŸ† 39:15 08:21 +01:25 32:19 +06:56
Sled Pull 09:44 07:33 πŸ† 48:59 08:22 +01:22 40:41 +08:18
Running 4 09:59 08:12 πŸ† 58:58 08:34 +01:25 49:15 +09:43
Burpees Broad Jump 07:43 πŸ† 08:23 01:06:41 10:33 -02:50 59:48 +06:53
Running 5 11:42 10:05 πŸ† 01:18:23 09:20 +02:22 01:09:08 +09:15
Rowing 05:44 05:38 πŸ† 01:24:07 05:53 -00:09 01:15:01 +09:06
Running 6 10:10 10:03 πŸ† 01:34:17 09:01 +01:09 01:24:02 +10:15
Farmers Carry 02:49 πŸ† 02:55 01:37:06 03:25 -00:36 01:27:27 +09:39
Running 7 07:15 πŸ† 10:38 01:44:21 09:05 -01:50 01:36:32 +07:49
Sandbag Lunges 06:44 πŸ† 09:58 01:51:05 10:03 -03:19 01:46:35 +04:30
Running 8 10:22 πŸ† 22:05 02:01:27 12:42 -02:20 01:59:17 +02:10
Wall Balls 08:41 07:41 πŸ† 02:10:08 13:01 -04:20 02:12:18 -02:10
Roxzone 15:37 09:31 πŸ† 02:25:37 13:19 +02:18 02:25:37

Comparing with 52 athletes

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Similar Athletes
Rudolph BjΓΆrn 2019 Hannover 02:25:08 Compare
McDonald Robert 2020 Dallas 02:25:29 Compare
Guerra Tony 2023 Chicago 02:26:07 Compare
Andrews David 2021 Dallas 02:25:37 Compare
Haker Michael 2022 Frankfurt 02:25:54 Compare
Menon Ramesh 2023 Houston 02:25:15 Compare
Dubose Rory 2023 Houston 02:25:20 Compare
Castillo Ramiro 2023 Houston 02:25:53 Compare
Pinner Jr. James 2022 Dallas 02:26:03 Compare
Reid Graham 2022 London 02:25:08 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Dallas 02:15:42 Compare
2023 Dallas 02:24:03 Compare

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