Schwartz Cole Performance Analysis

Dive into the performance of this athlete for 2021 Austin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 371 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schwartz Cole view Barreto Nuno's full profile

Season 3 2021 Austin (179) HYROX PRO (10) Schwartz Cole

USA M 25-29 #14005 01:08:03 πŸ₯ˆ in AG | Top 20.0% πŸ₯ˆ | Top 3.7%

Performance Highlights

Workout Total 31:06 +00:52
Running Total 00:00 -33:24
Roxzone 03:15 -01:08
Average Lap 04:12 +00:02
Best Lap 03:46 +00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schwartz Cole's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schwartz Cole's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schwartz Cole's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schwartz Cole's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 96 01:25 42.5%
Sled Pull 74 00:55 27.5%
Ski Erg 85 00:16 8.0%
Wall Balls 41 00:16 8.0%
Rowing 72 00:13 6.5%
Farmers Carry 49 00:08 4.0%
Sandbag Lunges 34 00:07 3.5%
Burpees Broad Jump 9 00:00 0.0%
Roxzone 4 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Cole Nuno Total Time Average Total Time
Running 1 03:57 πŸ† 04:46 03:57 03:40 +00:17 03:40 +00:17
Ski Erg 04:09 03:54 πŸ† 08:06 03:58 +00:11 07:38 +00:28
Running 2 03:46 πŸ† 04:24 11:52 03:55 -00:09 11:33 +00:19
Sled Push 04:05 03:15 πŸ† 15:57 03:01 +01:04 14:34 +01:23
Running 3 04:05 πŸ† 04:44 20:02 04:12 -00:07 18:46 +01:16
Sled Pull 05:10 03:56 πŸ† 25:12 04:42 +00:28 23:28 +01:44
Running 4 04:28 πŸ† 04:38 29:40 04:14 +00:14 27:42 +01:58
Burpees Broad Jump 02:39 02:39 32:19 03:16 -00:37 30:58 +01:21
Running 5 04:07 πŸ† 04:47 36:26 04:18 -00:11 35:16 +01:10
Rowing 04:21 04:16 πŸ† 40:47 04:14 +00:07 39:30 +01:17
Running 6 04:04 πŸ† 04:29 44:51 04:14 -00:10 43:44 +01:07
Farmers Carry 01:46 01:39 πŸ† 46:37 01:48 -00:02 45:32 +01:05
Running 7 04:25 πŸ† 04:37 51:02 04:18 +00:07 49:50 +01:12
Sandbag Lunges 03:48 03:26 πŸ† 54:50 03:57 -00:09 53:47 +01:03
Running 8 04:50 03:31 πŸ† 59:40 04:35 +00:15 58:22 +01:18
Wall Balls 05:08 04:56 πŸ† 01:04:48 05:18 -00:10 01:03:40 +01:08
Roxzone 03:15 πŸ† 03:38 01:08:03 04:23 -01:08 01:08:03

Comparing with 371 athletes

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Similar Athletes
Bastian Dylan 2023 London 01:07:33 Compare
Gonzalez Jorge 2023 World Championships Manchester 01:07:33 Compare
Klaus Gunther 2022 Dallas 01:07:33 Compare
Kraus Christian 2023 Stuttgart 01:07:33 Compare
Hopp Roman 2024 World Championships Nice 01:07:33 Compare
Frison Markus 2022 London 01:07:34 Compare
Tieu Johnny 2023 Hong Kong 01:07:34 Compare
Rezzonico GrΓ©goire 2022 Basel 01:07:34 Compare
Ennis Luke 2024 World Championships Nice 01:07:34 Compare
Wenning Andre 2024 Amsterdam 01:07:34 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Dallas 01:02:48 Compare
2019 New York 01:04:40 Compare
2021 Los Angeles 01:04:49 Compare
2021 Madrid 01:00:11 Compare
2020 Chicago 01:10:37 Compare
2020 Dallas 01:05:03 Compare
2022 Chicago 01:02:52 Compare
2022 Dallas 01:10:25 Compare
2022 Las Vegas 01:07:09 Compare

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