Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 413 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Wenning Andre's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wenning Andre hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Wenning Andre’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wenning Andre's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:47 | 06:24 to 04:37 | 41.5% |
| Burpees Broad Jump | 00:42 | 03:33 to 02:51 | 16.3% |
| Sandbag Lunges | 00:38 | 04:11 to 03:33 | 14.7% |
| Run Total | 00:23 | 32:08 to 31:45 | 8.9% |
| Rowing | 00:22 | 04:29 to 04:07 | 8.5% |
| Sled Push | 00:20 | 02:48 to 02:28 | 7.8% |
| Ski Erg | 00:06 | 03:57 to 03:51 | 2.3% |
| Sled Pull | 00:00 | 04:01 to 04:01 | 0.0% |
| Farmers Carry | 00:00 | 01:20 to 01:20 | 0.0% |
| Wenning Andre | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:38 | 00:00 | 03:40 -01:02 | 00:00 +00:00 |
| Ski Erg | 03:57 | 02:38 | 03:58 -00:01 | 03:40 -01:02 |
| Running 2 | 04:06 | 06:35 | 03:51 +00:15 | 07:38 -01:03 |
| Sled Push | 02:48 | 10:41 | 03:01 -00:13 | 11:29 -00:48 |
| Running 3 | 04:06 | 13:29 | 04:09 -00:03 | 14:30 -01:01 |
| Sled Pull | 04:01 | 17:35 | 04:41 -00:40 | 18:39 -01:04 |
| Running 4 | 04:07 | 21:36 | 04:09 -00:02 | 23:20 -01:44 |
| Burpees Broad Jump | 03:33 | 25:43 | 03:19 +00:14 | 27:29 -01:46 |
| Running 5 | 04:09 | 29:16 | 04:14 -00:05 | 30:48 -01:32 |
| Rowing | 04:29 | 33:25 | 04:15 +00:14 | 35:02 -01:37 |
| Running 6 | 04:11 | 37:54 | 04:10 +00:01 | 39:17 -01:23 |
| Farmers Carry | 01:20 | 42:05 | 01:45 -00:25 | 43:27 -01:22 |
| Running 7 | 04:18 | 43:25 | 04:13 +00:05 | 45:12 -01:47 |
| Sandbag Lunges | 04:11 | 47:43 | 03:56 +00:15 | 49:25 -01:42 |
| Running 8 | 04:38 | 51:54 | 04:29 +00:09 | 53:21 -01:27 |
| Wall Balls | 06:24 | 56:32 | 05:17 +01:07 | 57:50 -01:18 |
| Roxzone | 04:47 | 01:07:34 | 04:27 +00:20 | 01:07:34 |
Andre Wenning delivered an impressive performance at the 2024 Amsterdam Hyrox race, finishing with an overall time of 01:07:34, placing 35th out of 402 athletes, which is within the top 8%. In his age group (40-44), he ranked 2nd among 50 athletes, achieving a top 4% finish. His total running time was 00:32:08, 00:59 faster than the average, indicating a strong runner profile. Andre had an outstanding start with Running 1, where he was significantly faster than the average, but his pace slowed in subsequent runs, which suggests he might have started slightly too fast. This strong running proficiency suggests that Andre should focus on enhancing strength-based exercises to achieve a more balanced performance.
| Similar Athletes | |||
|---|---|---|---|
| Rezzonico Grégoire | 2022 Basel | 01:07:34 | |
| Bailey Luke | 2024 Poznan | 01:07:43 | |
| Frähmcke Jan Marc | WorldChampionship - Leipzig | 01:07:43 | |
| Salama Jose | 2023 Madrid | 01:07:44 | |
| Van Waeyenbergh Grégory | 2022 Frankfurt | 01:07:38 | |
| Moumen Jaafar | 2023 München | 01:08:01 | |
| Monpere Christopher | 2024 Anaheim | 01:07:42 | |
| Gamba Dondich ValentÃn | 2024 Madrid | 01:08:04 | |
| Ramirez Chandler | 2024 Chicago Navy Pier | 01:07:33 | |
| Iby Elischa | 2024 Copenhagen | 01:07:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Bremen | 01:10:18 | |
| 2023 Hannover | 01:04:42 | |
| 2024 Köln | 01:02:47 | |
| 2019 Essen | 01:13:49 | |
| 2023 Hamburg | 01:14:49 | |
| 2024 Malaga | 01:07:59 | |
| 2024 Copenhagen | 01:07:59 | |
| 2024 Berlin | 01:01:24 | |
| 2021 Hamburg | 01:16:16 | |
| 2024 Hamburg | 01:04:11 | |
| 2023 Frankfurt | 01:05:45 | |
| 2022 Las Vegas | 01:13:39 | |
| 2020 Hannover | 01:22:25 | |
| 2023 World Championships Manchester | 01:12:22 | |
| 2024 World Championships Nice | 01:11:41 | |
| 2024 Frankfurt | — | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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