Fürhauser Bernadette Performance Analysis

Dive into the performance of this athlete for 2019 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Fürhauser Bernadette view Sontopski Silke's full profile

2019 Wien - HYROX

Race 2019 Wien 8th largest in Season 2
Athletes in race 364 athletes
Division HYROX 8th largest of the Season 2
Athletes in division 51 participants
Average Overall Time in division 01:36:23

Athlete's info

Name Fürhauser Bernadette See on Hyrox Sontopski Silke See on Hyrox
Division HYROX HYROX
Age Group 25-29 40-44
Sex
Nationality AUT GER
Athlete Number 95012

Performance

Rank 4th out of 292 (Top 1.37%) 🥈 2nd out of 330 (Top 0.61%)
Age Group Rank 🥇 1st out of 51 (Top 1.96%) 🥇 1st out of 51 (Top 1.96%)
Overall Time 01:14:14 🏆 01:13:46
Running Total 39:09 +00:07 🏆 37:54
Best Lap 🏆 04:10 -00:02 04:19

Splits Time

Splits Time Time from Similar Athletes
Bernadette Silke Total Time Average Total Time
Running 1 04:10 🏆 04:19 04:10 04:23 -00:13 04:23 -00:13
Ski Erg 04:56 04:54 🏆 09:06 04:48 +00:08 09:11 -00:05
Running 2 04:44 04:33 🏆 13:50 04:41 +00:03 13:52 -00:02
Sled Push 02:54 02:18 🏆 16:44 02:22 +00:32 16:14 +00:30
Running 3 04:55 04:51 🏆 21:39 04:56 -00:01 21:10 +00:29
Sled Pull 07:38 04:37 🏆 29:17 04:36 +03:02 25:46 +03:31
Running 4 04:56 04:53 🏆 34:13 04:56 +00:00 30:42 +03:31
Burpees Broad Jump 04:37 🏆 05:12 38:50 04:28 +00:09 35:10 +03:40
Running 5 04:56 04:50 🏆 43:46 05:02 -00:06 40:12 +03:34
Rowing 04:50 🏆 05:02 48:36 04:59 -00:09 45:11 +03:25
Running 6 04:57 04:48 🏆 53:33 04:58 -00:01 50:09 +03:24
Farmers Carry 01:46 01:39 🏆 55:19 01:57 -00:11 52:06 +03:13
Running 7 05:09 04:46 🏆 01:00:28 04:56 +00:13 57:02 +03:26
Sandbag Lunges 03:05 🏆 03:15 01:03:33 03:44 -00:39 01:00:46 +02:47
Running 8 05:25 04:58 🏆 01:08:58 05:12 +00:13 01:05:58 +03:00
Wall Balls 02:40 🏆 03:18 01:11:38 03:23 -00:43 01:09:21 +02:17
Roxzone 02:44 🏆 05:41 01:14:14 04:53 -02:09 01:14:14

Comparing with 410 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Fürhauser Bernadette's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fürhauser Bernadette's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fürhauser Bernadette's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 03:29 54.0%
Run Total 54 01:15 19.4%
Sled Push 89 00:49 12.7%
Burpees Broad Jump 63 00:36 9.3%
Ski Erg 74 00:18 4.7%
Rowing 20 00:00 0.0%
Farmers Carry 21 00:00 0.0%
Sandbag Lunges 5 00:00 0.0%
Wall Balls 5 00:00 0.0%
Roxzone 0 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Wien 01:11:00 Compare
World Championships 01:31:21 Compare

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