Ziegler Michelle Performance Analysis

Dive into the performance of this athlete for 2019 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ziegler Michelle view Trel Shirin's full profile

2019 Frankfurt - HYROX

Race 2019 Frankfurt 4th largest in Season 2
Athletes in race 419 athletes
Division HYROX 5th largest of the Season 2
Athletes in division 28 participants
Average Overall Time in division 01:33:10

Athlete's info

Name Ziegler Michelle See on Hyrox Trel Shirin See on Hyrox
Division HYROX HYROX
Age Group U24 25-29
Sex
Nationality GER GER
Athlete Number – 171013

Performance

Rank 115th out of 330 (Top 34.85%) 138th out of 533 (Top 25.89%)
Age Group Rank 14th out of 28 (Top 50.00%) 44th out of 105 (Top 41.90%)
Overall Time πŸ† 01:53:32 01:53:53
Running Total 01:01:47 +04:04 πŸ† 58:42
Best Lap πŸ† 05:58 +00:06 06:22

Splits Time

Splits Time Time from Similar Athletes
Michelle Shirin Total Time Average Total Time
Running 1 05:58 πŸ† 06:22 05:58 05:58 +00:00 05:58 +00:00
Ski Erg 05:14 πŸ† 05:42 11:12 05:33 -00:19 11:31 -00:19
Running 2 07:11 06:55 πŸ† 18:23 06:44 +00:27 18:15 +00:08
Sled Push 02:32 πŸ† 03:08 20:55 03:35 -01:03 21:50 -00:55
Running 3 08:18 07:37 πŸ† 29:13 07:10 +01:08 29:00 +00:13
Sled Pull 05:12 πŸ† 08:45 34:25 07:31 -02:19 36:31 -02:06
Running 4 07:59 07:35 πŸ† 42:24 07:11 +00:48 43:42 -01:18
Burpees Broad Jump 07:32 πŸ† 08:32 49:56 08:32 -01:00 52:14 -02:18
Running 5 08:02 07:35 πŸ† 57:58 07:26 +00:36 59:40 -01:42
Rowing 05:39 πŸ† 05:56 01:03:37 05:56 -00:17 01:05:36 -01:59
Running 6 08:13 07:09 πŸ† 01:11:50 07:21 +00:52 01:12:57 -01:07
Farmers Carry 02:05 πŸ† 03:17 01:13:55 02:47 -00:42 01:15:44 -01:49
Running 7 07:49 07:15 πŸ† 01:21:44 07:20 +00:29 01:23:04 -01:20
Sandbag Lunges 05:51 05:36 πŸ† 01:27:35 06:32 -00:41 01:29:36 -02:01
Running 8 08:20 08:16 πŸ† 01:35:55 08:26 -00:06 01:38:02 -02:07
Wall Balls 07:53 06:45 πŸ† 01:43:48 06:06 +01:47 01:44:08 -00:20
Roxzone 09:52 07:35 πŸ† 01:53:32 09:24 +00:28 01:53:32

Comparing with 213 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ziegler Michelle's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ziegler Michelle's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ziegler Michelle's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 83 06:41 58.7%
Wall Balls 88 02:44 24.0%
Roxzone 65 01:50 16.1%
Burpees Broad Jump 27 00:08 1.2%
Ski Erg 19 00:00 0.0%
Sled Push 9 00:00 0.0%
Sled Pull 2 00:00 0.0%
Rowing 22 00:00 0.0%
Farmers Carry 4 00:00 0.0%
Sandbag Lunges 20 00:00 0.0%

Difficulty Chart

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