Ochs Andreas Performance Analysis

Dive into the performance of this athlete for 2019 Oberhausen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 39 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ochs Andreas view Triller Thomas's full profile

Season 1 2019 Oberhausen (271) HYROX (45) Ochs Andreas

GER M 35-39 #94005 02:35:20 26th in AG | Top 57.8% 144th | Top 64.9%

Performance Highlights

Workout Total 57:08 -07:09
Running Total 01:16:49 -01:31
Roxzone 21:27 +07:44
Average Lap 09:36 -00:04
Best Lap 06:08 -01:02

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Ochs Andreas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Ochs Andreas's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ochs Andreas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ochs Andreas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 95 10:16 48.3%
Run Total 52 06:20 29.8%
Wall Balls 55 02:00 9.4%
Sandbag Lunges 49 01:16 6.0%
Farmers Carry 44 00:26 2.0%
Burpees Broad Jump 30 00:25 2.0%
Ski Erg 73 00:21 1.6%
Sled Pull 28 00:12 0.9%
Sled Push 22 00:00 0.0%
Rowing 17 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Andreas Thomas Total Time Average Total Time
Running 1 06:08 05:59 πŸ† 06:08 06:38 -00:30 06:38 -00:30
Ski Erg 05:22 πŸ† 05:42 11:30 05:16 +00:06 11:54 -00:24
Running 2 06:57 06:50 πŸ† 18:27 08:03 -01:06 19:57 -01:30
Sled Push 03:29 πŸ† 03:31 21:56 04:52 -01:23 24:49 -02:53
Running 3 07:41 πŸ† 07:47 29:37 09:20 -01:39 34:09 -04:32
Sled Pull 07:31 πŸ† 08:51 37:08 09:16 -01:45 43:25 -06:17
Running 4 07:54 πŸ† 08:05 45:02 09:32 -01:38 52:57 -07:55
Burpees Broad Jump 08:53 08:31 πŸ† 53:55 11:23 -02:30 01:04:20 -10:25
Running 5 08:32 πŸ† 09:12 01:02:27 10:04 -01:32 01:14:24 -11:57
Rowing 05:34 πŸ† 05:44 01:08:01 06:08 -00:34 01:20:32 -12:31
Running 6 10:32 08:45 πŸ† 01:18:33 09:33 +00:59 01:30:05 -11:32
Farmers Carry 03:36 πŸ† 08:15 01:22:09 03:56 -00:20 01:34:01 -11:52
Running 7 13:28 πŸ† 13:49 01:35:37 10:02 +03:26 01:44:03 -08:26
Sandbag Lunges 10:05 πŸ† 13:25 01:45:42 10:54 -00:49 01:54:57 -09:15
Running 8 15:40 10:05 πŸ† 02:01:22 14:08 +01:32 02:09:05 -07:43
Wall Balls 12:38 πŸ† 19:45 02:14:00 12:32 +00:06 02:21:37 -07:37
Roxzone 21:27 11:14 πŸ† 02:35:20 13:43 +07:44 02:35:20

Comparing with 39 athletes

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Similar Athletes
Ochs Andreas 2019 Oberhausen 02:35:20 Compare
Mcglynn Christopher 2019 New York 02:34:56 Compare
Feeney Mr 2022 Manchester 02:35:32 Compare
Dokyi Reccarei 2022 Manchester 02:35:38 Compare
Morrison Matthew 2021 Dallas 02:35:25 Compare
Triller Thomas 2021 Leipzig 02:35:23 Compare
Parashar Saurabh 2023 Hong Kong 02:34:51 Compare
Hertzing Jon 2023 Houston 02:35:26 Compare
Bansal Dalveer 2023 Glasgow 02:35:12 Compare
Eclavea Alvin 2022 Dallas 02:35:09 Compare

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