Martach Detlef Performance Analysis

Dive into the performance of this athlete for 2019 Nürnberg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Martach Detlef view Iezzi Toni's full profile

2019 Nürnberg - HYROX PRO

Race 2019 Nürnberg 5th largest in Season 1
Athletes in race 328 athletes
Division HYROX PRO 11th largest of the Season 1
Athletes in division 1 participant
Average Overall Time in division 01:49:47

Athlete's info

Name Martach Detlef See on Hyrox Iezzi Toni See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 55-59 50-54
Sex
Nationality GER ITA
Athlete Number 180030

Performance

Rank 57th out of 85 (Top 67.06%) 118th out of 155 (Top 76.13%)
Age Group Rank 🥇 1st out of 1 (Top 100.00%) 4th out of 9 (Top 44.44%)
Overall Time 01:49:47 🏆 01:49:22
Running Total 52:28 +02:59 🏆 46:04
Best Lap 🏆 04:52 -00:07 05:17

Splits Time

Splits Time Time from Similar Athletes
Detlef Toni Total Time Average Total Time
Running 1 04:52 🏆 05:17 04:52 04:44 +00:08 04:44 +00:08
Ski Erg 04:17 🏆 05:35 09:09 04:31 -00:14 09:15 -00:06
Running 2 05:58 05:17 🏆 15:07 05:31 +00:27 14:46 +00:21
Sled Push 02:38 🏆 06:35 17:45 05:15 -02:37 20:01 -02:16
Running 3 06:34 05:36 🏆 24:19 06:19 +00:15 26:20 -02:01
Sled Pull 06:40 🏆 10:19 30:59 09:34 -02:54 35:54 -04:55
Running 4 06:29 05:42 🏆 37:28 06:13 +00:16 42:07 -04:39
Burpees Broad Jump 07:26 05:45 🏆 44:54 06:31 +00:55 48:38 -03:44
Running 5 06:46 05:45 🏆 51:40 06:21 +00:25 54:59 -03:19
Rowing 04:50 🏆 05:39 56:30 05:12 -00:22 01:00:11 -03:41
Running 6 06:22 05:47 🏆 01:02:52 06:14 +00:08 01:06:25 -03:33
Farmers Carry 03:05 02:50 🏆 01:05:57 03:02 +00:03 01:09:27 -03:30
Running 7 06:27 05:52 🏆 01:12:24 06:17 +00:10 01:15:44 -03:20
Sandbag Lunges 06:23 05:11 🏆 01:18:47 07:24 -01:01 01:23:08 -04:21
Running 8 09:03 06:52 🏆 01:27:50 07:30 +01:33 01:30:38 -02:48
Wall Balls 10:41 🏆 12:23 01:38:31 10:04 +00:37 01:40:42 -02:11
Roxzone 11:23 09:06 🏆 01:49:47 09:05 +02:18 01:49:47

Comparing with 74 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Martach Detlef's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martach Detlef's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martach Detlef's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 06:18 40.2%
Roxzone 85 04:12 26.8%
Burpees Broad Jump 70 02:12 14.0%
Wall Balls 62 02:11 13.9%
Farmers Carry 59 00:31 3.3%
Sandbag Lunges 31 00:13 1.4%
Rowing 30 00:03 0.3%
Ski Erg 21 00:00 0.0%
Sled Push 0 00:00 0.0%
Sled Pull 7 00:00 0.0%

Difficulty Chart

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Similar Athletes
Boyi Larbi 2018 Stuttgart 01:49:17 Compare
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Wilson Carlos 2022 Chicago 01:49:20 Compare
Iezzi Toni 2023 Milan 01:49:22 Compare
Halasz Antal 2023 New York 01:49:23 Compare
Heine Julian 2019 Nürnberg 01:49:24 Compare
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Measure Your Performance Against Top Athletes

Other Results from this athlete
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