Vroom Lennard Performance Analysis

Dive into the performance of this athlete for 2019 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Vroom Lennard view Harley Steve's full profile

2019 Hannover - HYROX

Race 2019 Hannover 3rd largest in Season 1
Athletes in race 505 athletes
Division HYROX 3rd largest of the Season 1
Athletes in division 64 participants
Average Overall Time in division 01:35:49

Athlete's info

Name Vroom Lennard See on Hyrox Harley Steve See on Hyrox
Division HYROX HYROX
Age Group U24 60-64
Sex
Nationality GER GBR
Athlete Number 113045

Performance

Rank 237th out of 368 (Top 64.40%) 511th out of 1855 (Top 27.55%)
Age Group Rank 33rd out of 64 (Top 51.56%) 7th out of 33 (Top 21.21%)
Overall Time 01:51:44 🏆 01:51:14
Running Total 50:41 -03:54 🏆 47:40
Best Lap 🏆 04:41 -00:47 05:17

Splits Time

Splits Time Time from Similar Athletes
Lennard Steve Total Time Average Total Time
Running 1 04:41 🏆 05:02 04:41 05:19 -00:38 05:19 -00:38
Ski Erg 04:26 🏆 04:49 09:07 04:48 -00:22 10:07 -01:00
Running 2 04:58 🏆 05:17 14:05 05:57 -00:59 16:04 -01:59
Sled Push 02:38 🏆 03:54 16:43 03:53 -01:15 19:57 -03:14
Running 3 05:55 05:41 🏆 22:38 06:47 -00:52 26:44 -04:06
Sled Pull 07:11 05:50 🏆 29:49 06:40 +00:31 33:24 -03:35
Running 4 05:55 05:42 🏆 35:44 06:45 -00:50 40:09 -04:25
Burpees Broad Jump 06:54 🏆 11:56 42:38 07:31 -00:37 47:40 -05:02
Running 5 07:45 06:13 🏆 50:23 07:04 +00:41 54:44 -04:21
Rowing 05:36 🏆 05:52 55:59 05:23 +00:13 01:00:07 -04:08
Running 6 06:15 06:12 🏆 01:02:14 06:49 -00:34 01:06:56 -04:42
Farmers Carry 04:51 02:49 🏆 01:07:05 02:45 +02:06 01:09:41 -02:36
Running 7 06:48 06:08 🏆 01:13:53 06:46 +00:02 01:16:27 -02:34
Sandbag Lunges 05:22 🏆 06:31 01:19:15 07:05 -01:43 01:23:32 -04:17
Running 8 08:26 07:27 🏆 01:27:41 08:40 -00:14 01:32:12 -04:31
Wall Balls 13:24 12:25 🏆 01:41:05 09:18 +04:06 01:41:30 -00:25
Roxzone 10:46 09:34 🏆 01:51:44 10:14 +00:32 01:51:44

Comparing with 393 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Vroom Lennard's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vroom Lennard's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vroom Lennard's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 94 05:53 45.0%
Farmers Carry 100 02:33 19.5%
Roxzone 62 02:08 16.3%
Sled Pull 66 01:36 12.2%
Rowing 73 00:29 3.7%
Burpees Broad Jump 33 00:25 3.2%
Ski Erg 10 00:00 0.0%
Sled Push 8 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%
Run Total 20 00:00 0.0%

Difficulty Chart

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