Goltermann Arne Performance Analysis

Dive into the performance of this athlete for 2019 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Goltermann Arne view Goltermann Arne's full profile

2019 Hannover - HYROX

Race 2019 Hannover 3rd largest in Season 1
Athletes in race 505 athletes
Division HYROX 3rd largest of the Season 1
Athletes in division 64 participants
Average Overall Time in division 01:29:36

Athlete's info

Name Goltermann Arne See on Hyrox Goltermann Arne See on Hyrox
Division HYROX HYROX PRO
Age Group 25-29 30-34
Sex
Nationality GER GER
Athlete Number – 170007

Performance

Rank 8th out of 368 (Top 2.17%) 23rd out of 105 (Top 21.90%)
Age Group Rank πŸ₯‡ 1st out of 64 (Top 1.56%) 6th out of 22 (Top 27.27%)
Overall Time πŸ† 01:08:38 01:11:17
Running Total 36:41 +01:30 πŸ† 33:56
Best Lap πŸ† 03:46 +00:01 03:53

Splits Time

Splits Time Time from Similar Athletes
Arne Arne Total Time Average Total Time
Running 1 03:46 πŸ† 03:55 03:46 03:53 -00:07 03:53 -00:07
Ski Erg 04:02 04:01 πŸ† 07:48 04:08 -00:06 08:01 -00:13
Running 2 04:15 03:53 πŸ† 12:03 04:09 +00:06 12:10 -00:07
Sled Push 02:12 πŸ† 03:33 14:15 02:29 -00:17 14:39 -00:24
Running 3 04:52 04:16 πŸ† 19:07 04:27 +00:25 19:06 +00:01
Sled Pull 04:47 πŸ† 05:14 23:54 03:49 +00:58 22:55 +00:59
Running 4 04:56 04:14 πŸ† 28:50 04:27 +00:29 27:22 +01:28
Burpees Broad Jump 02:51 πŸ† 03:39 31:41 03:40 -00:49 31:02 +00:39
Running 5 04:51 04:23 πŸ† 36:32 04:33 +00:18 35:35 +00:57
Rowing 04:22 04:19 πŸ† 40:54 04:24 -00:02 39:59 +00:55
Running 6 04:45 04:16 πŸ† 45:39 04:29 +00:16 44:28 +01:11
Farmers Carry 01:26 πŸ† 02:02 47:05 01:47 -00:21 46:15 +00:50
Running 7 04:39 04:21 πŸ† 51:44 04:28 +00:11 50:43 +01:01
Sandbag Lunges 02:56 πŸ† 04:25 54:40 03:51 -00:55 54:34 +00:06
Running 8 04:39 πŸ† 04:42 59:19 04:46 -00:07 59:20 -00:01
Wall Balls 03:54 πŸ† 04:58 01:03:13 04:51 -00:57 01:04:11 -00:58
Roxzone 05:32 05:14 πŸ† 01:08:38 04:27 +01:05 01:08:38

Comparing with 666 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Goltermann Arne's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Goltermann Arne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Goltermann Arne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 80 02:37 47.7%
Roxzone 81 01:26 26.1%
Sled Pull 95 01:19 24.0%
Rowing 39 00:05 1.5%
Ski Erg 26 00:01 0.3%
Sled Push 26 00:01 0.3%
Burpees Broad Jump 9 00:00 0.0%
Farmers Carry 5 00:00 0.0%
Sandbag Lunges 1 00:00 0.0%
Wall Balls 6 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2021 Hamburg 01:12:32 Compare
2022 Hamburg 01:05:26 Compare
2023 Hannover 01:11:17 Compare
World Championships 01:12:27 Compare

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