Stierli Renee Performance Analysis

Dive into the performance of this athlete for 2024 Sydney with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Stierli Renee view Paxton Betsy's full profile

Season 7 2024 Sydney (1238) HYROX (153) Stierli Renee

AUS W 40-44 #174012 01:29:53 26th in Age Group | Top 17.0% 188th in Division | Top 17.8%

Season 5 2022 Dallas (494) HYROX (52) Paxton Betsy

USA W 45-49 #144026 01:29:23 5th in Age Group | Top 9.6% 42nd in Division | Top 11.0%

Performance

Running Total 🏆 49:01 +02:31 50:04
Best Lap 05:48 +00:45 🏆 03:48

Splits Time

Splits Time Time from Similar Athletes
Renee Betsy Total Time Average Total Time
Running 1 04:13 🏆 06:16 04:13 05:06 -00:53 05:06 -00:53
Ski Erg 04:51 🏆 05:04 09:04 05:09 -00:18 10:15 -01:11
Running 2 05:48 05:28 🏆 14:52 05:31 +00:17 15:46 -00:54
Sled Push 02:44 🏆 03:10 17:36 02:47 -00:03 18:33 -00:57
Running 3 05:53 🏆 09:05 23:29 05:51 +00:02 24:24 -00:55
Sled Pull 04:56 🏆 06:51 28:25 05:48 -00:52 30:12 -01:47
Running 4 06:14 05:28 🏆 34:39 05:52 +00:22 36:04 -01:25
Burpees Broad Jump 06:07 05:26 🏆 40:46 06:05 +00:02 42:09 -01:23
Running 5 06:26 05:43 🏆 47:12 06:00 +00:26 48:09 -00:57
Rowing 05:00 🏆 05:33 52:12 05:24 -00:24 53:33 -01:21
Running 6 06:26 03:49 🏆 58:38 05:54 +00:32 59:27 -00:49
Farmers Carry 02:00 🏆 02:32 01:00:38 02:17 -00:17 01:01:44 -01:06
Running 7 06:17 03:48 🏆 01:06:55 05:52 +00:25 01:07:36 -00:41
Sandbag Lunges 05:30 🏆 05:48 01:12:25 04:46 +00:44 01:12:22 +00:03
Running 8 07:47 05:31 🏆 01:20:12 06:19 +01:28 01:18:41 +01:31
Wall Balls 03:52 🏆 05:27 01:24:04 04:29 -00:37 01:23:10 +00:54
Roxzone 05:56 04:33 🏆 01:29:53 06:43 -00:47 01:29:53

Comparing with 862 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Stierli Renee's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stierli Renee's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stierli Renee's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 84 04:09 65.0%
Sandbag Lunges 87 01:09 18.0%
Burpees Broad Jump 51 00:42 11.0%
Sled Push 50 00:21 5.5%
Roxzone 26 00:02 0.5%
Ski Erg 15 00:00 0.0%
Sled Pull 19 00:00 0.0%
Rowing 9 00:00 0.0%
Farmers Carry 19 00:00 0.0%
Wall Balls 22 00:00 0.0%

Difficulty Chart

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