Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Rawson Jeremy's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Rawson Jeremy hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Rawson Jeremy’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rawson Jeremy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:19 | 38:23 to 36:04 | 42.2% |
| Burpees Broad Jump | 01:10 | 04:56 to 03:46 | 21.3% |
| Wall Balls | 00:43 | 05:28 to 04:45 | 13.1% |
| Sandbag Lunges | 00:36 | 04:28 to 03:52 | 10.9% |
| Sled Pull | 00:17 | 04:00 to 03:43 | 5.2% |
| Ski Erg | 00:14 | 04:21 to 04:07 | 4.3% |
| Farmers Carry | 00:10 | 01:50 to 01:40 | 3.0% |
| Sled Push | 00:00 | 01:56 to 01:56 | 0.0% |
| Rowing | 00:00 | 04:22 to 04:22 | 0.0% |
| Rawson Jeremy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:31 | 00:00 | 04:07 -00:36 | 00:00 +00:00 |
| Ski Erg | 04:21 | 03:31 | 04:15 +00:06 | 04:07 -00:36 |
| Running 2 | 04:31 | 07:52 | 04:24 +00:07 | 08:22 -00:30 |
| Sled Push | 01:56 | 12:23 | 02:31 -00:35 | 12:46 -00:23 |
| Running 3 | 04:48 | 14:19 | 04:44 +00:04 | 15:17 -00:58 |
| Sled Pull | 04:00 | 19:07 | 04:09 -00:09 | 20:01 -00:54 |
| Running 4 | 04:45 | 23:07 | 04:43 +00:02 | 24:10 -01:03 |
| Burpees Broad Jump | 04:56 | 27:52 | 04:17 +00:39 | 28:53 -01:01 |
| Running 5 | 05:09 | 32:48 | 04:51 +00:18 | 33:10 -00:22 |
| Rowing | 04:22 | 37:57 | 04:32 -00:10 | 38:01 -00:04 |
| Running 6 | 04:56 | 42:19 | 04:44 +00:12 | 42:33 -00:14 |
| Farmers Carry | 01:50 | 47:15 | 01:53 -00:03 | 47:17 -00:02 |
| Running 7 | 04:56 | 49:05 | 04:44 +00:12 | 49:10 -00:05 |
| Sandbag Lunges | 04:28 | 54:01 | 04:14 +00:14 | 53:54 +00:07 |
| Running 8 | 05:50 | 58:29 | 05:03 +00:47 | 58:08 +00:21 |
| Wall Balls | 05:28 | 01:04:19 | 05:21 +00:07 | 01:03:11 +01:08 |
| Roxzone | 04:14 | 01:13:54 | 05:22 -01:08 | 01:13:54 |
Jeremy Rawson delivered a commendable performance at the 2024 Sydney Hyrox event, securing an overall rank of 140 out of 1059 athletes. This places him in the top 13%, showcasing his strong competitive edge within the field. In his age group, Jeremy ranked 39th out of 239, reflecting his solid standing among peers. Despite these achievements, analysis of his pace reveals a tendency to start strong but slow down as the race progresses. His total running time was 42 seconds slower than the average, indicating a need for improved endurance and pacing strategies. Jeremy exhibits a hybrid profile, as he shows competence in both running and strength exercises but needs refinement in certain areas.
| Similar Athletes | |||
|---|---|---|---|
| Curl Ollie | 2023 Dublin | 01:14:17 | |
| Mlitzko Philip | 2022 Essen | 01:14:00 | |
| Thomas Ian | 2024 Perth | 01:14:01 | |
| Churchill James | 2023 Birmingham | 01:14:01 | |
| Petters Gisbert | 2024 Washington - North American Championships | 01:13:26 | |
| Rohrmoser Jochen | 2022 Frankfurt | 01:14:08 | |
| Solis Danny | 2023 Chicago | 01:13:31 | |
| Esparza Iñigo | 2024 Bilbao | 01:14:16 | |
| Catalano Dominic GK | 2024 New York | 01:13:52 | |
| Sapovalov Thomas | 2023 Hamburg | 01:13:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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