Fisher Thomas Performance Analysis

Dive into the performance of this athlete for 2024 Sydney with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Fisher Thomas view Linka Marc's full profile

Season 7 2024 Sydney (1238) HYROX (212) Fisher Thomas

AUS M 25-29 #111007 01:22:28 87th in Age Group | Top 41.0% 343rd in Division | Top 32.4%

Season 5 2023 KΓΆln (785) HYROX (51) Linka Marc

GER M 45-49 #132022 01:21:58 10th in Age Group | Top 19.6% 162nd in Division | Top 25.7%

Performance

Running Total 46:35 +05:00 πŸ† 41:41
Best Lap 04:49 +00:24 πŸ† 03:08

Splits Time

Splits Time Time from Similar Athletes
Thomas Marc Total Time Average Total Time
Running 1 03:55 03:08 πŸ† 03:55 04:27 -00:32 04:27 -00:32
Ski Erg 04:31 04:17 πŸ† 08:26 04:24 +00:07 08:51 -00:25
Running 2 04:49 πŸ† 05:04 13:15 04:52 -00:03 13:43 -00:28
Sled Push 01:47 πŸ† 02:33 15:02 02:51 -01:04 16:34 -01:32
Running 3 05:16 πŸ† 05:36 20:18 05:15 +00:01 21:49 -01:31
Sled Pull 05:26 04:44 πŸ† 25:44 04:41 +00:45 26:30 -00:46
Running 4 05:17 πŸ† 05:38 31:01 05:14 +00:03 31:44 -00:43
Burpees Broad Jump 04:00 πŸ† 05:46 35:01 04:54 -00:54 36:38 -01:37
Running 5 07:45 05:52 πŸ† 42:46 05:24 +02:21 42:02 +00:44
Rowing 04:50 04:45 πŸ† 47:36 04:44 +00:06 46:46 +00:50
Running 6 06:06 05:54 πŸ† 53:42 05:17 +00:49 52:03 +01:39
Farmers Carry 01:46 πŸ† 01:59 55:28 02:08 -00:22 54:11 +01:17
Running 7 06:28 05:52 πŸ† 01:01:56 05:15 +01:13 59:26 +02:30
Sandbag Lunges 03:45 πŸ† 04:45 01:05:41 04:50 -01:05 01:04:16 +01:25
Running 8 07:03 04:40 πŸ† 01:12:44 05:48 +01:15 01:10:04 +02:40
Wall Balls 04:15 πŸ† 06:31 01:16:59 06:09 -01:54 01:16:13 +00:46
Roxzone 05:38 05:02 πŸ† 01:22:28 06:15 -00:37 01:22:28

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Fisher Thomas's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fisher Thomas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fisher Thomas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 98 06:34 75.3%
Sled Pull 83 01:19 15.1%
Ski Erg 71 00:18 3.4%
Rowing 68 00:16 3.1%
Roxzone 33 00:16 3.1%
Sled Push 3 00:00 0.0%
Burpees Broad Jump 18 00:00 0.0%
Farmers Carry 14 00:00 0.0%
Sandbag Lunges 6 00:00 0.0%
Wall Balls 2 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Peters Dave 2021 Birmingham 01:21:58 Compare
Van Den Berg Mark 2023 Maastricht European Championships 01:21:58 Compare
Schweiger Fynn 2022 Hamburg 01:21:58 Compare
Gregory Samuel 2022 London 01:21:58 Compare
Barratt Max 2022 Birmingham 01:21:58 Compare
Meyer Frank 2023 Hamburg 01:21:58 Compare
Adair Luke 2023 Chicago 01:21:58 Compare
De Torres Guerrero Pablo 2023 Madrid 01:21:58 Compare
Linka Marc 2023 KΓΆln 01:21:58 Compare
Roschek Manfred 2023 Frankfurt 01:21:58 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan