Barry Emma Performance Analysis

Dive into the performance of this athlete for 2024 Sydney with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 80 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Barry Emma view Tan Shu Yi's full profile

Season 7 2024 Sydney (1238) HYROX (212) Barry Emma

AUS W 25-29 #183024 02:14:03 74th in AG | Top 34.9% 355th | Top 33.5%

Performance Highlights

Workout Total 56:09 -00:20
Running Total 01:03:56 -02:44
Roxzone 14:03 +03:09
Average Lap 08:00 -00:20
Best Lap 06:25 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Barry Emma's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Barry Emma's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barry Emma's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barry Emma's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 98 07:04 37.1%
Roxzone 89 04:49 25.3%
Sled Pull 86 03:28 18.2%
Run Total 38 01:56 10.1%
Sled Push 59 00:51 4.5%
Rowing 54 00:30 2.6%
Ski Erg 63 00:26 2.3%
Farmers Carry 25 00:00 0.0%
Sandbag Lunges 0 00:00 0.0%
Wall Balls 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Emma Shu Yi Total Time Average Total Time
Running 1 04:50 πŸ† 05:17 04:50 06:13 -01:23 06:13 -01:23
Ski Erg 05:52 05:46 πŸ† 10:42 05:46 +00:06 11:59 -01:17
Running 2 06:25 πŸ† 06:38 17:07 07:27 -01:02 19:26 -02:19
Sled Push 04:01 πŸ† 04:54 21:08 04:05 -00:04 23:31 -02:23
Running 3 07:38 06:41 πŸ† 28:46 08:06 -00:28 31:37 -02:51
Sled Pull 10:46 10:28 πŸ† 39:32 08:43 +02:03 40:20 -00:48
Running 4 06:42 06:26 πŸ† 46:14 08:27 -01:45 48:47 -02:33
Burpees Broad Jump 16:28 10:51 πŸ† 01:02:42 11:19 +05:09 01:00:06 +02:36
Running 5 07:49 06:56 πŸ† 01:10:31 08:40 -00:51 01:08:46 +01:45
Rowing 06:28 πŸ† 07:01 01:16:59 06:21 +00:07 01:15:07 +01:52
Running 6 08:05 07:03 πŸ† 01:25:04 08:45 -00:40 01:23:52 +01:12
Farmers Carry 02:31 πŸ† 04:48 01:27:35 03:05 -00:34 01:26:57 +00:38
Running 7 10:00 07:19 πŸ† 01:37:35 08:35 +01:25 01:35:32 +02:03
Sandbag Lunges 03:39 πŸ† 11:37 01:41:14 08:13 -04:34 01:43:45 -02:31
Running 8 12:31 10:44 πŸ† 01:53:45 10:27 +02:04 01:54:12 -00:27
Wall Balls 06:24 πŸ† 11:15 02:00:09 08:57 -02:33 02:03:09 -03:00
Roxzone 14:03 10:00 πŸ† 02:14:03 10:54 +03:09 02:14:03

Comparing with 80 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Scheibling Lisa 2019 Wien 02:13:33 Compare
Benz Sol 2024 Ciudad de Mexico 02:13:33 Compare
Gray Stacey 2023 Dallas 02:13:34 Compare
Metcalf Katrina 2024 Birmingham 02:13:34 Compare
Tan Shu Yi 2024 Singapore 02:13:35 Compare
Busenbark Amanda 2023 Dallas 02:13:37 Compare
Ambo Eraine 2019 Miami 02:13:38 Compare
Murphy Kate 2024 Berlin 02:13:38 Compare
Ernest Babette 2024 Singapore National Stadium 02:13:39 Compare
Saenz Tejeda Linda Georgina 2024 Mexico City 02:13:45 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan