Ernest Babette Performance Analysis

Dive into the performance of this athlete for 2024 Singapore National Stadium with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

Season 7 2024 Singapore National Stadium (1475) HYROX (52) Ernest Babette

NED W 16-24 #171004 02:13:39 13th in Age Group | Top 25.0% 283rd in Division | Top 21.4%

Performance

Running Total 01:16:52 +09:56
Best Lap 08:40 +01:50

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:05 06:05 06:22 -00:17 06:22 -00:17
Ski Erg 05:37 11:42 05:54 -00:17 12:16 -00:34
Running 2 08:40 20:22 07:27 +01:13 19:43 +00:39
Sled Push 02:56 23:18 04:07 -01:11 23:50 -00:32
Running 3 09:21 32:39 07:58 +01:23 31:48 +00:51
Sled Pull 08:00 40:39 08:46 -00:46 40:34 +00:05
Running 4 09:33 50:12 08:12 +01:21 48:46 +01:26
Burpees Broad Jump 09:24 59:36 11:09 -01:45 59:55 -00:19
Running 5 09:51 01:09:27 08:50 +01:01 01:08:45 +00:42
Rowing 05:33 01:15:00 06:21 -00:48 01:15:06 -00:06
Running 6 10:16 01:25:16 08:32 +01:44 01:23:38 +01:38
Farmers Carry 02:35 01:27:51 03:07 -00:32 01:26:45 +01:06
Running 7 10:22 01:38:13 08:36 +01:46 01:35:21 +02:52
Sandbag Lunges 06:13 01:44:26 08:17 -02:04 01:43:38 +00:48
Running 8 12:47 01:57:13 10:14 +02:33 01:53:52 +03:21
Wall Balls 05:10 02:02:23 09:07 -03:57 02:02:59 -00:36
Roxzone 11:24 02:13:39 10:40 +00:44 02:13:39

Comparing with 60 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ernest Babette's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ernest Babette's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ernest Babette's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 94 14:04 79.5%
Roxzone 68 02:42 15.3%
Sled Pull 37 00:49 4.6%
Ski Erg 32 00:06 0.6%
Farmers Carry 25 00:01 0.1%
Sled Push 14 00:00 0.0%
Burpees Broad Jump 25 00:00 0.0%
Rowing 4 00:00 0.0%
Sandbag Lunges 13 00:00 0.0%
Wall Balls 4 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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