Dive into this athlete’s performance at 2023 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hickey Kyle's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hickey Kyle's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hickey Kyle's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hickey Kyle's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:05 | 47:27 to 43:22 | 72.5% |
| Sled Pull | 01:23 | 06:20 to 04:57 | 24.6% |
| Sled Push | 00:10 | 03:03 to 02:53 | 3.0% |
| Ski Erg | 00:00 | 04:08 to 04:08 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:06 to 05:06 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Sandbag Lunges | 00:00 | 04:09 to 04:09 | 0.0% |
| Wall Balls | 00:00 | 04:26 to 04:26 | 0.0% |
| Hickey Kyle | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:56 | 00:00 | 04:47 -00:51 | 00:00 +00:00 |
| Ski Erg | 04:08 | 03:56 | 04:30 -00:22 | 04:47 -00:51 |
| Running 2 | 05:33 | 08:04 | 05:07 +00:26 | 09:17 -01:13 |
| Sled Push | 03:03 | 13:37 | 03:03 +00:00 | 14:24 -00:47 |
| Running 3 | 06:19 | 16:40 | 05:36 +00:43 | 17:27 -00:47 |
| Sled Pull | 06:20 | 22:59 | 05:12 +01:08 | 23:03 -00:04 |
| Running 4 | 06:22 | 29:19 | 05:35 +00:47 | 28:15 +01:04 |
| Burpees Broad Jump | 05:06 | 35:41 | 05:42 -00:36 | 33:50 +01:51 |
| Running 5 | 06:28 | 40:47 | 05:47 +00:41 | 39:32 +01:15 |
| Rowing | 04:38 | 47:15 | 04:54 -00:16 | 45:19 +01:56 |
| Running 6 | 06:08 | 51:53 | 05:36 +00:32 | 50:13 +01:40 |
| Farmers Carry | 02:04 | 58:01 | 02:17 -00:13 | 55:49 +02:12 |
| Running 7 | 06:00 | 01:00:05 | 05:35 +00:25 | 58:06 +01:59 |
| Sandbag Lunges | 04:09 | 01:06:05 | 05:25 -01:16 | 01:03:41 +02:24 |
| Running 8 | 06:44 | 01:10:14 | 06:16 +00:28 | 01:09:06 +01:08 |
| Wall Balls | 04:26 | 01:16:58 | 06:54 -02:28 | 01:15:22 +01:36 |
| Roxzone | 08:20 | 01:29:37 | 07:21 +00:59 | 01:29:37 |
Based on his splits analysis, it is evident that Kyle excels in certain segments such as Running 1, Ski Erg, Sled Push, Burpees Broad Jump, Farmers Carry, Rowing, Sandbag Lunges, and Wall Balls. He consistently performed faster than the average time in these segments, indicating his strength and proficiency in these exercises.
However, there are several segments where Kyle lost valuable time. The segments with the most time lost include Run Total, Roxzone, Sled Pull, Running 4, Running 5, Running 3, Running 6, Running 2, Running 7, and Running 8. These segments should be the focus of improvement for Kyle to enhance his overall race performance.
By implementing these strategies and focusing on improving the identified areas of weakness, Kyle can enhance his race performance and achieve even better results in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Fornaro Luca | 2024 Milan | 01:29:09 | |
| Hale James | 2024 Sports Direct HYROX London | 01:29:17 | |
| Ottenhof Kaja | 2024 Amsterdam | 01:29:40 | |
| Hunter Alex | 2024 Birmingham | 01:29:43 | |
| Khalili Ali | 2022 London | 01:29:11 | |
| Leck Alexander | 2022 London | 01:30:00 | |
| Gomez Rubio Juan Felix | 2023 Barcelona | 01:29:50 | |
| Kemel Yanisse | 2024 Marseille | 01:29:58 | |
| Otten Jasper | 2022 Amsterdam | 01:29:39 | |
| Fakas Georgios | 2024 Frankfurt | 01:29:52 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Glasgow | 01:15:29 | |
| 2024 London | 01:20:41 | |
| 2024 Sports Direct HYROX London | 01:25:39 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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