Tieu Johnny Performance Analysis

Dive into the performance of this athlete for 2024 Singapore with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Tieu Johnny view SΓ‘nchez Ferrera Roque's full profile

Season 7 2024 Singapore (1299) HYROX PRO (46) Tieu Johnny

USA M 35-39 #171029 01:10:05 πŸ₯‰ in Age Group | Top 6.5% 6th in Division | Top 3.3%

Season 6 2023 Madrid (895) HYROX PRO (10) SΓ‘nchez Ferrera Roque

ESP M U24 #175031 01:09:35 πŸ₯‰ in Age Group | Top 30.0% 34th in Division | Top 24.5%

Performance

Running Total πŸ† 32:29 -01:44 33:29
Best Lap 03:42 +00:04 πŸ† 03:22

Splits Time

Splits Time Time from Similar Athletes
Johnny Roque Total Time Average Total Time
Running 1 03:18 πŸ† 03:22 03:18 03:40 -00:22 03:40 -00:22
Ski Erg 04:26 04:15 πŸ† 07:44 04:00 +00:26 07:40 +00:04
Running 2 03:42 πŸ† 03:52 11:26 03:59 -00:17 11:39 -00:13
Sled Push 02:41 πŸ† 03:24 14:07 03:11 -00:30 14:50 -00:43
Running 3 04:01 πŸ† 04:03 18:08 04:20 -00:19 19:10 -01:02
Sled Pull 06:09 04:47 πŸ† 24:17 04:55 +01:14 24:05 +00:12
Running 4 03:55 πŸ† 04:14 28:12 04:20 -00:25 28:25 -00:13
Burpees Broad Jump 02:55 02:34 πŸ† 31:07 03:25 -00:30 31:50 -00:43
Running 5 04:13 πŸ† 04:19 35:20 04:26 -00:13 36:16 -00:56
Rowing 04:26 πŸ† 04:32 39:46 04:18 +00:08 40:34 -00:48
Running 6 04:18 πŸ† 04:20 44:04 04:21 -00:03 44:55 -00:51
Farmers Carry 02:20 πŸ† 02:21 46:24 01:53 +00:27 46:48 -00:24
Running 7 04:09 πŸ† 04:26 50:33 04:23 -00:14 51:11 -00:38
Sandbag Lunges 04:01 πŸ† 04:26 54:34 04:07 -00:06 55:18 -00:44
Running 8 04:57 04:56 πŸ† 59:31 04:43 +00:14 01:00:01 -00:30
Wall Balls 06:46 04:49 πŸ† 01:06:17 05:31 +01:15 01:05:32 +00:45
Roxzone 03:54 πŸ† 05:03 01:10:05 04:33 -00:39 01:10:05

Comparing with 368 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Tieu Johnny's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tieu Johnny's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tieu Johnny's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 88 01:50 35.4%
Sled Pull 92 01:44 33.4%
Farmers Carry 90 00:39 12.5%
Ski Erg 99 00:32 10.3%
Rowing 78 00:13 4.2%
Sandbag Lunges 38 00:13 4.2%
Sled Push 18 00:00 0.0%
Burpees Broad Jump 18 00:00 0.0%
Roxzone 19 00:00 0.0%
Run Total 17 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
Kirstges Christian 2019 Karlsruhe 01:09:35 Compare
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SΓ‘nchez Ferrera Roque 2023 Madrid 01:09:35 Compare
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Kirby Richard 2024 Sports Direct HYROX London 01:09:35 Compare
Grehan Andy 2024 World Championships Nice 01:09:35 Compare
Woolley Matthew 2024 Gdansk 01:09:35 Compare
Lovelock Mitch 2024 Brisbane 01:09:35 Compare
Wacker Tim 2024 KΓΆln 01:09:36 Compare
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Singapore National Stadium 01:11:07 Compare

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