Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 845 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Seng Jeremy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Seng Jeremy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Seng Jeremy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Seng Jeremy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:21 | 08:40 to 06:19 | 42.3% |
| Run Total | 01:59 | 52:47 to 50:48 | 35.7% |
| Burpees Broad Jump | 00:29 | 07:40 to 07:11 | 8.7% |
| Rowing | 00:24 | 05:40 to 05:16 | 7.2% |
| Farmers Carry | 00:11 | 02:55 to 02:44 | 3.3% |
| Ski Erg | 00:09 | 04:57 to 04:48 | 2.7% |
| Sled Push | 00:00 | 02:52 to 02:52 | 0.0% |
| Sandbag Lunges | 00:00 | 04:53 to 04:53 | 0.0% |
| Wall Balls | 00:00 | 07:54 to 07:54 | 0.0% |
| Seng Jeremy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:03 | 00:00 | 05:20 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:57 | 05:03 | 04:46 +00:11 | 05:20 -00:17 |
| Running 2 | 05:59 | 10:00 | 05:57 +00:02 | 10:06 -00:06 |
| Sled Push | 02:52 | 15:59 | 03:40 -00:48 | 16:03 -00:04 |
| Running 3 | 06:46 | 18:51 | 06:35 +00:11 | 19:43 -00:52 |
| Sled Pull | 08:40 | 25:37 | 06:26 +02:14 | 26:18 -00:41 |
| Running 4 | 06:36 | 34:17 | 06:35 +00:01 | 32:44 +01:33 |
| Burpees Broad Jump | 07:40 | 40:53 | 07:22 +00:18 | 39:19 +01:34 |
| Running 5 | 07:08 | 48:33 | 06:53 +00:15 | 46:41 +01:52 |
| Rowing | 05:40 | 55:41 | 05:17 +00:23 | 53:34 +02:07 |
| Running 6 | 06:45 | 01:01:21 | 06:39 +00:06 | 58:51 +02:30 |
| Farmers Carry | 02:55 | 01:08:06 | 02:40 +00:15 | 01:05:30 +02:36 |
| Running 7 | 06:29 | 01:11:01 | 06:37 -00:08 | 01:08:10 +02:51 |
| Sandbag Lunges | 04:53 | 01:17:30 | 06:52 -01:59 | 01:14:47 +02:43 |
| Running 8 | 08:03 | 01:22:23 | 08:11 -00:08 | 01:21:39 +00:44 |
| Wall Balls | 07:54 | 01:30:26 | 08:46 -00:52 | 01:29:50 +00:36 |
| Roxzone | 10:19 | 01:48:32 | 09:56 +00:23 | 01:48:32 |
Jeremy Seng delivered a commendable performance at the 2024 Singapore Hyrox event, finishing in the top 48% of all participants and top 52% within his age group. His overall time was 01:48:32, with a total running time of 00:52:47, which is 26 seconds faster than average. This indicates a strong running capability, suggesting he has a more runner-oriented profile. However, Jeremy's performance reveals a need for improvement in strength-based exercises, as seen in his sled pull and other similar events. His initial pacing was slightly aggressive, as indicated by his fast first running segment, which may have impacted his endurance in later stages. Jeremy’s transitions (Roxzone) were slower than average, indicating potential areas for efficiency improvements.
| Similar Athletes | |||
|---|---|---|---|
| Gillott Joshua | 2024 Melbourne | 01:48:08 | |
| Capone Andrea | 2024 Milan | 01:48:40 | |
| Walter Alexander | 2024 Stuttgart | 01:48:12 | |
| Phillips Grainge | 2024 Melbourne | 01:48:52 | |
| Baranowicz Maciej | 2024 Poznan | 01:48:51 | |
| Clews Ashley | 2024 Birmingham | 01:48:58 | |
| Black Euan | 2024 Melbourne | 01:48:44 | |
| Rasch Josh | 2022 Dallas | 01:48:06 | |
| Risser Axel | 2023 Frankfurt | 01:48:37 | |
| Brown Steve | 2024 Anaheim | 01:48:10 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore National Stadium | 01:51:20 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
