Selvaraj Kannan Performance Analysis

Dive into the performance of this athlete for 2024 Singapore with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 175 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Selvaraj Kannan view Bantin Jรถrg's full profile

Season 7 2024 Singapore (1299) HYROX PRO (37) Selvaraj Kannan

SIN M 40-44 #173009 01:41:27 19th in AG | Top 51.4% 80th | Top 43.5%

Performance Highlights

Workout Total 40:35 -06:08
Running Total 52:20 +05:33
Roxzone 08:38 +00:26
Average Lap 06:32 +00:43
Best Lap 06:03 +01:09

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Selvaraj Kannan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Selvaraj Kannan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Selvaraj Kannan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Selvaraj Kannan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 89 07:35 66.2%
Roxzone 53 01:38 14.3%
Rowing 92 00:48 7.0%
Burpees Broad Jump 41 00:46 6.7%
Wall Balls 35 00:23 3.3%
Ski Erg 53 00:11 1.6%
Sled Pull 28 00:06 0.9%
Sled Push 6 00:00 0.0%
Farmers Carry 1 00:00 0.0%
Sandbag Lunges 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Kannan Jรถrg Total Time Average Total Time
Running 1 05:09 04:03 ๐Ÿ† 05:09 04:42 +00:27 04:42 +00:27
Ski Erg 04:32 ๐Ÿ† 04:42 09:41 04:28 +00:04 09:10 +00:31
Running 2 06:03 04:39 ๐Ÿ† 15:44 05:13 +00:50 14:23 +01:21
Sled Push 02:54 ๐Ÿ† 05:26 18:38 04:40 -01:46 19:03 -00:25
Running 3 06:30 04:52 ๐Ÿ† 25:08 05:47 +00:43 24:50 +00:18
Sled Pull 07:02 06:21 ๐Ÿ† 32:10 08:21 -01:19 33:11 -01:01
Running 4 06:26 05:00 ๐Ÿ† 38:36 05:50 +00:36 39:01 -00:25
Burpees Broad Jump 05:46 ๐Ÿ† 06:15 44:22 05:43 +00:03 44:44 -00:22
Running 5 07:10 05:07 ๐Ÿ† 51:32 06:10 +01:00 50:54 +00:38
Rowing 05:38 05:19 ๐Ÿ† 57:10 05:01 +00:37 55:55 +01:15
Running 6 06:27 05:05 ๐Ÿ† 01:03:37 05:54 +00:33 01:01:49 +01:48
Farmers Carry 01:45 ๐Ÿ† 03:26 01:05:22 02:57 -01:12 01:04:46 +00:36
Running 7 06:41 05:03 ๐Ÿ† 01:12:03 05:55 +00:46 01:10:41 +01:22
Sandbag Lunges 04:52 ๐Ÿ† 13:41 01:16:55 06:39 -01:47 01:17:20 -00:25
Running 8 07:56 06:04 ๐Ÿ† 01:24:51 07:01 +00:55 01:24:21 +00:30
Wall Balls 08:06 ๐Ÿ† 09:51 01:32:57 08:54 -00:48 01:33:15 -00:18
Roxzone 08:38 06:15 ๐Ÿ† 01:41:27 08:12 +00:26 01:41:27

Comparing with 175 athletes

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Similar Athletes
Prudlik Holger 2019 Hannover 01:40:57 Compare
Barksdale Matthew 2020 Dallas 01:40:57 Compare
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Wee Raverick 2024 Singapore National Stadium 01:40:58 Compare
Bantin Jรถrg 2022 Bremen 01:41:00 Compare
Eduards Rasmus 2023 Stockholm 01:41:00 Compare
Schueler Rene 2022 Frankfurt 01:41:00 Compare
Chilicki Michaล‚ 2024 Gdansk 01:41:00 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Singapore National Stadium 01:42:36 Compare

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