Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 104 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Indriyani Dea's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Indriyani Dea's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Indriyani Dea's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Indriyani Dea's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:52 | 01:08:37 to 01:00:45 | 65.0% |
| Sandbag Lunges | 01:49 | 09:09 to 07:20 | 15.0% |
| Sled Pull | 01:05 | 09:36 to 08:31 | 9.0% |
| Ski Erg | 00:49 | 06:38 to 05:49 | 6.7% |
| Farmers Carry | 00:25 | 03:34 to 03:09 | 3.4% |
| Rowing | 00:06 | 06:20 to 06:14 | 0.8% |
| Sled Push | 00:00 | 03:50 to 03:50 | 0.0% |
| Burpees Broad Jump | 00:00 | 08:09 to 08:09 | 0.0% |
| Wall Balls | 00:00 | 08:00 to 08:00 | 0.0% |
| Indriyani Dea | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:08 | 00:00 | 06:39 -00:31 | 00:00 +00:00 |
| Ski Erg | 06:38 | 06:08 | 05:53 +00:45 | 06:39 -00:31 |
| Running 2 | 07:38 | 12:46 | 07:25 +00:13 | 12:32 +00:14 |
| Sled Push | 03:50 | 20:24 | 03:50 +00:00 | 19:57 +00:27 |
| Running 3 | 08:34 | 24:14 | 07:58 +00:36 | 23:47 +00:27 |
| Sled Pull | 09:36 | 32:48 | 08:32 +01:04 | 31:45 +01:03 |
| Running 4 | 08:36 | 42:24 | 08:09 +00:27 | 40:17 +02:07 |
| Burpees Broad Jump | 08:09 | 51:00 | 11:07 -02:58 | 48:26 +02:34 |
| Running 5 | 09:19 | 59:09 | 08:51 +00:28 | 59:33 -00:24 |
| Rowing | 06:20 | 01:08:28 | 06:16 +00:04 | 01:08:24 +00:04 |
| Running 6 | 08:36 | 01:14:48 | 08:23 +00:13 | 01:14:40 +00:08 |
| Farmers Carry | 03:34 | 01:23:24 | 03:09 +00:25 | 01:23:03 +00:21 |
| Running 7 | 08:35 | 01:26:58 | 08:25 +00:10 | 01:26:12 +00:46 |
| Sandbag Lunges | 09:09 | 01:35:33 | 08:04 +01:05 | 01:34:37 +00:56 |
| Running 8 | 11:15 | 01:44:42 | 09:55 +01:20 | 01:42:41 +02:01 |
| Wall Balls | 08:00 | 01:55:57 | 09:28 -01:28 | 01:52:36 +03:21 |
| Roxzone | 09:12 | 02:13:01 | 10:57 -01:45 | 02:13:01 |
Dea Indriyani has demonstrated a commendable performance in the 2024 Singapore Hyrox event, finishing in the top 25% overall and the top 29% in her age group. Her overall time of 02:13:01 reflects a strong effort, with notable strengths in transition times and specific exercises like Burpees Broad Jump and Wall Balls, where she performed significantly better than average. Dea's total running time indicates a balanced profile, with room for improvement in both running and strength segments. The initial running segments suggest a steady start, as her pace was only slightly slower than average, which is a positive pacing strategy for endurance events like Hyrox.
| Similar Athletes | |||
|---|---|---|---|
| Angeles Carissa | 2021 New York | 02:12:47 | |
| Lane Christine | 2024 Birmingham | 02:12:58 | |
| FlickGladisch Barbara | 2024 Hamburg | 02:13:23 | |
| Chavez Stella | 2023 Los Angeles | 02:12:50 | |
| Moog Helena | 2024 Stuttgart | 02:13:23 | |
| Lai Stella | 2024 Singapore National Stadium | 02:12:38 | |
| Kerr Paige | 2024 Anaheim | 02:12:58 | |
| Friedrich Anne | 2023 Köln | 02:12:34 | |
| Busatto Sabrina | 2024 Milan | 02:13:06 | |
| Varenkamp Germaine | 2023 Amsterdam | 02:13:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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