Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 65 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Low Titus's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Low Titus hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Low Titus’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Low Titus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 16:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 14:05 | 01:13:44 to 59:39 | 83.2% |
| Sled Pull | 02:12 | 10:04 to 07:52 | 13.0% |
| Ski Erg | 00:39 | 05:46 to 05:07 | 3.8% |
| Sled Push | 00:00 | 03:32 to 03:32 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:38 to 06:38 | 0.0% |
| Rowing | 00:00 | 05:43 to 05:43 | 0.0% |
| Farmers Carry | 00:00 | 02:38 to 02:38 | 0.0% |
| Sandbag Lunges | 00:00 | 05:04 to 05:04 | 0.0% |
| Wall Balls | 00:00 | 09:58 to 09:58 | 0.0% |
| Low Titus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:25 | 00:00 | 06:35 +00:50 | 00:00 +00:00 |
| Ski Erg | 05:46 | 07:25 | 05:08 +00:38 | 06:35 +00:50 |
| Running 2 | 05:44 | 13:11 | 07:22 -01:38 | 11:43 +01:28 |
| Sled Push | 03:32 | 18:55 | 04:46 -01:14 | 19:05 -00:10 |
| Running 3 | 08:28 | 22:27 | 08:42 -00:14 | 23:51 -01:24 |
| Sled Pull | 10:04 | 30:55 | 08:39 +01:25 | 32:33 -01:38 |
| Running 4 | 09:06 | 40:59 | 08:26 +00:40 | 41:12 -00:13 |
| Burpees Broad Jump | 06:38 | 50:05 | 10:37 -03:59 | 49:38 +00:27 |
| Running 5 | 15:38 | 56:43 | 09:18 +06:20 | 01:00:15 -03:32 |
| Rowing | 05:43 | 01:12:21 | 05:56 -00:13 | 01:09:33 +02:48 |
| Running 6 | 09:39 | 01:18:04 | 09:12 +00:27 | 01:15:29 +02:35 |
| Farmers Carry | 02:38 | 01:27:43 | 03:23 -00:45 | 01:24:41 +03:02 |
| Running 7 | 06:34 | 01:30:21 | 09:16 -02:42 | 01:28:04 +02:17 |
| Sandbag Lunges | 05:04 | 01:36:55 | 10:34 -05:30 | 01:37:20 -00:25 |
| Running 8 | 11:12 | 01:41:59 | 12:53 -01:41 | 01:47:54 -05:55 |
| Wall Balls | 09:58 | 01:53:11 | 12:41 -02:43 | 02:00:47 -07:36 |
| Roxzone | 23:33 | 02:26:36 | 13:08 +10:25 | 02:26:36 |
Titus Low completed the Hyrox race at the Singapore National Stadium with an overall rank of 953 out of 1325 athletes. His performance places him in the top 71% of his age group. Notably, his total running time was 1:13:44, which is 1:14 slower than the average, suggesting a need for improvement in running efficiency. However, his strength-oriented segments, such as the Burpees Broad Jump and Sandbag Lunges, were executed exceptionally well, indicating a strong performance in these areas. The initial running segments showed a mix of pacing, with an excessively slow start on Running 1, but he regained speed in Running 2. Overall, Titus exhibits a hybrid profile with strengths in certain strength-based segments but with room for improvement in both running and transition efficiencies.
| Similar Athletes | |||
|---|---|---|---|
| Scheidl Drew | 2024 Sydney | 02:26:24 | |
| Muò Roberto | 2024 Turin | 02:26:38 | |
| Hernandez Lopez Antonio | 2023 Bilbao | 02:26:10 | |
| Woods Andrew | 2023 Manchester | 02:26:33 | |
| Rudolph Chris | 2019 Hannover | 02:26:26 | |
| Kwon Tae Hoon | 2024 Incheon | 02:26:57 | |
| Pai Arun | 2023 Singapore | 02:26:45 | |
| Ho Desmond | 2023 Singapore | 02:26:20 | |
| Young Sean | 2024 Houston | 02:26:40 | |
| Al Abdulla Nasser | 2023 Maastricht European Championships | 02:26:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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