Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kian Beng Tan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kian Beng Tan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kian Beng Tan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kian Beng Tan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:57 | 50:47 to 48:50 | 46.8% |
| Ski Erg | 00:39 | 05:22 to 04:43 | 15.6% |
| Sled Push | 00:32 | 04:01 to 03:29 | 12.8% |
| Rowing | 00:31 | 05:40 to 05:09 | 12.4% |
| Farmers Carry | 00:14 | 02:48 to 02:34 | 5.6% |
| Sandbag Lunges | 00:09 | 06:22 to 06:13 | 3.6% |
| Sled Pull | 00:08 | 06:05 to 05:57 | 3.2% |
| Burpees Broad Jump | 00:00 | 04:44 to 04:44 | 0.0% |
| Wall Balls | 00:00 | 06:59 to 06:59 | 0.0% |
| Kian Beng Tan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:16 | 00:00 | 05:11 +01:05 | 00:00 +00:00 |
| Ski Erg | 05:22 | 06:16 | 04:42 +00:40 | 05:11 +01:05 |
| Running 2 | 05:29 | 11:38 | 05:41 -00:12 | 09:53 +01:45 |
| Sled Push | 04:01 | 17:07 | 03:29 +00:32 | 15:34 +01:33 |
| Running 3 | 05:54 | 21:08 | 06:16 -00:22 | 19:03 +02:05 |
| Sled Pull | 06:05 | 27:02 | 06:04 +00:01 | 25:19 +01:43 |
| Running 4 | 06:18 | 33:07 | 06:16 +00:02 | 31:23 +01:44 |
| Burpees Broad Jump | 04:44 | 39:25 | 06:52 -02:08 | 37:39 +01:46 |
| Running 5 | 06:07 | 44:09 | 06:31 -00:24 | 44:31 -00:22 |
| Rowing | 05:40 | 50:16 | 05:11 +00:29 | 51:02 -00:46 |
| Running 6 | 06:08 | 55:56 | 06:20 -00:12 | 56:13 -00:17 |
| Farmers Carry | 02:48 | 01:02:04 | 02:36 +00:12 | 01:02:33 -00:29 |
| Running 7 | 06:28 | 01:04:52 | 06:19 +00:09 | 01:05:09 -00:17 |
| Sandbag Lunges | 06:22 | 01:11:20 | 06:22 +00:00 | 01:11:28 -00:08 |
| Running 8 | 08:11 | 01:17:42 | 07:25 +00:46 | 01:17:50 -00:08 |
| Wall Balls | 06:59 | 01:25:53 | 08:16 -01:17 | 01:25:15 +00:38 |
| Roxzone | 09:43 | 01:42:27 | 08:56 +00:47 | 01:42:27 |
Tan Kian Beng exhibited a solid performance in the 2024 Singapore National Stadium Hyrox race, ranking in the top 38% overall and the top 41% in his age group. His overall time was 01:42:27. Analyzing the total running time of 00:50:47, which is 00:31 slower than average, suggests that running is not his strongest suit. However, his strength is evident in exercises like the Burpees Broad Jump and Wall Balls, where he finished significantly faster than average. The athlete had a varied pacing strategy, starting slightly slower in the initial running segments and gradually improving, indicating potential for better pacing at the start.
| Similar Athletes | |||
|---|---|---|---|
| Barkan Richard | 2022 New York | 01:42:04 | |
| De Jong Olivier | 2024 Rotterdam | 01:42:06 | |
| Carreon Michael | 2024 Hong Kong | 01:42:54 | |
| Guy Phil | 2024 Glasgow | 01:42:52 | |
| Marlinge Adrien | 2023 Paris | 01:42:55 | |
| Van Hulle Kenji | 2024 Frankfurt | 01:42:24 | |
| Gilbert Steve | 2024 Turin | 01:42:05 | |
| Berardocco Davide | 2024 Rimini | 01:42:52 | |
| Mori Riccardo | 2024 Rimini | 01:42:17 | |
| Gouldsbury Martin | 2024 Dublin | 01:42:26 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Hong Kong | 01:34:45 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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