Xu Yiwei Performance Analysis

Dive into the performance of this athlete for 2024 Poznan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 168 similar athletes.

Season 7 2024 Poznan (1302) HYROX (223) Xu Yiwei

CHN M 35-39 #132032 02:09:05 167th in AG | Top 74.9% 755th | Top 72.7%

Performance Highlights

Workout Total 01:06:19 +12:20
Running Total 52:25 -11:07
Roxzone 10:26 -01:15
Average Lap 06:33 -01:22
Best Lap 05:42 -00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Xu Yiwei's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Xu Yiwei's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Xu Yiwei's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Xu Yiwei's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 89 06:36 31.9%
Sandbag Lunges 90 04:08 20.0%
Burpees Broad Jump 80 04:01 19.4%
Sled Pull 78 03:18 15.9%
Farmers Carry 90 01:46 8.5%
Ski Erg 63 00:31 2.5%
Roxzone 28 00:13 1.0%
Rowing 36 00:10 0.8%
Sled Push 8 00:00 0.0%
Run Total 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:47 05:47 05:47 +00:00 05:47 +00:00
Ski Erg 05:18 11:05 05:01 +00:17 10:48 +00:17
Running 2 05:42 16:47 06:41 -00:59 17:29 -00:42
Sled Push 02:43 19:30 04:14 -01:31 21:43 -02:13
Running 3 05:51 25:21 07:48 -01:57 29:31 -04:10
Sled Pull 09:35 34:56 07:32 +02:03 37:03 -02:07
Running 4 05:52 40:48 07:52 -02:00 44:55 -04:07
Burpees Broad Jump 11:28 52:16 08:51 +02:37 53:46 -01:30
Running 5 05:43 57:59 08:25 -02:42 01:02:11 -04:12
Rowing 05:38 01:03:37 05:45 -00:07 01:07:56 -04:19
Running 6 05:47 01:09:24 07:54 -02:07 01:15:50 -06:26
Farmers Carry 04:22 01:13:46 03:02 +01:20 01:18:52 -05:06
Running 7 05:46 01:19:32 08:04 -02:18 01:26:56 -07:24
Sandbag Lunges 11:17 01:30:49 08:21 +02:56 01:35:17 -04:28
Running 8 12:00 01:42:49 10:54 +01:06 01:46:11 -03:22
Wall Balls 15:58 01:58:47 11:13 +04:45 01:57:24 +01:23
Roxzone 10:26 02:09:05 11:41 -01:15 02:09:05

Comparing with 168 athletes

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Similar Athletes
Dehler Vincent 2019 Oberhausen 02:09:12 Compare
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Bhatt Pranav 2021 Dallas 02:09:28 Compare
Gehrig Michael 2018 Leipzig 02:08:35 Compare
Hickey Brian 2020 Dallas 02:09:30 Compare
Schmuck Christian 2020 Hannover 02:09:02 Compare
Demmler Peter 2019 Leipzig 02:08:36 Compare
Conrad Michael 2019 Leipzig 02:09:20 Compare
Feeney Jim 2021 Chicago 02:09:18 Compare

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Other Results from this athlete
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