Dive into this athlete’s performance at 2022 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bertani Matteo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bertani Matteo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bertani Matteo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bertani Matteo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 01:28 | 03:41 to 02:13 | 28.6% |
| Wall Balls | 01:10 | 07:55 to 06:45 | 22.7% |
| Sled Pull | 01:08 | 06:14 to 05:06 | 22.1% |
| Sled Push | 00:31 | 03:30 to 02:59 | 10.1% |
| Ski Erg | 00:23 | 04:53 to 04:30 | 7.5% |
| Sandbag Lunges | 00:18 | 05:37 to 05:19 | 5.8% |
| Rowing | 00:10 | 05:03 to 04:53 | 3.2% |
| Burpees Broad Jump | 00:00 | 04:23 to 04:23 | 0.0% |
| Run Total | 00:00 | 41:25 to 41:25 | 0.0% |
| Bertani Matteo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 04:47 -00:11 | 00:00 +00:00 |
| Ski Erg | 04:53 | 04:36 | 04:32 +00:21 | 04:47 -00:11 |
| Running 2 | 05:00 | 09:29 | 05:13 -00:13 | 09:19 +00:10 |
| Sled Push | 03:30 | 14:29 | 03:06 +00:24 | 14:32 -00:03 |
| Running 3 | 05:14 | 17:59 | 05:43 -00:29 | 17:38 +00:21 |
| Sled Pull | 06:14 | 23:13 | 05:18 +00:56 | 23:21 -00:08 |
| Running 4 | 05:23 | 29:27 | 05:41 -00:18 | 28:39 +00:48 |
| Burpees Broad Jump | 04:23 | 34:50 | 05:53 -01:30 | 34:20 +00:30 |
| Running 5 | 05:07 | 39:13 | 05:53 -00:46 | 40:13 -01:00 |
| Rowing | 05:03 | 44:20 | 04:56 +00:07 | 46:06 -01:46 |
| Running 6 | 05:05 | 49:23 | 05:42 -00:37 | 51:02 -01:39 |
| Farmers Carry | 03:41 | 54:28 | 02:19 +01:22 | 56:44 -02:16 |
| Running 7 | 05:10 | 58:09 | 05:41 -00:31 | 59:03 -00:54 |
| Sandbag Lunges | 05:37 | 01:03:19 | 05:32 +00:05 | 01:04:44 -01:25 |
| Running 8 | 05:54 | 01:08:56 | 06:27 -00:33 | 01:10:16 -01:20 |
| Wall Balls | 07:55 | 01:14:50 | 07:09 +00:46 | 01:16:43 -01:53 |
| Roxzone | 08:50 | 01:31:28 | 07:36 +01:14 | 01:31:28 |
Matteo's total running time was 00:41:25, which was 02:17 faster than the average for his finish time. This indicates that he has a strong running profile and should continue to prioritize his running training. His best running lap was 00:04:36, which was 00:01 faster than average.
In conclusion, Matteo Bertani had a solid performance in the Hyrox race in Hamburg. To improve his overall performance, he should focus on developing his grip strength, overall fitness, and transition time. By incorporating specific exercises, drills, and training routines tailored to enhance performance in the identified areas, Matteo can continue to improve his race performance and achieve even better results in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Oliver Paul | 2024 Manchester | 01:31:13 | |
| Selvam Senthil | 2024 Glasgow | 01:31:08 | |
| Bonani Charles | 2024 Washington - North American Championships | 01:31:45 | |
| Raeside Andy | 2024 Glasgow | 01:31:48 | |
| Manzano Saulo | 2023 Houston | 01:31:47 | |
| Van Breugel Justin | 2024 Amsterdam | 01:31:47 | |
| Herbert Philip | 2024 Birmingham | 01:31:41 | |
| Savino Guido | 2024 Turin | 01:31:20 | |
| Graf Torge | 2023 Frankfurt | 01:31:31 | |
| Helmke Martin | 2024 Hamburg | 01:31:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Poznan | 01:25:48 | |
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