Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Vierne Gonnet Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Vierne Gonnet Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vierne Gonnet Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vierne Gonnet Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:34 | 46:51 to 44:17 | 53.1% |
| Sled Pull | 01:15 | 06:21 to 05:06 | 25.9% |
| Rowing | 00:47 | 05:40 to 04:53 | 16.2% |
| Farmers Carry | 00:14 | 02:27 to 02:13 | 4.8% |
| Ski Erg | 00:00 | 04:27 to 04:27 | 0.0% |
| Sled Push | 00:00 | 02:58 to 02:58 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:51 to 04:51 | 0.0% |
| Sandbag Lunges | 00:00 | 04:17 to 04:17 | 0.0% |
| Wall Balls | 00:00 | 04:40 to 04:40 | 0.0% |
| Vierne Gonnet Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:12 | 00:00 | 04:47 -00:35 | 00:00 +00:00 |
| Ski Erg | 04:27 | 04:12 | 04:33 -00:06 | 04:47 -00:35 |
| Running 2 | 04:44 | 08:39 | 05:14 -00:30 | 09:20 -00:41 |
| Sled Push | 02:58 | 13:23 | 03:07 -00:09 | 14:34 -01:11 |
| Running 3 | 05:08 | 16:21 | 05:43 -00:35 | 17:41 -01:20 |
| Sled Pull | 06:21 | 21:29 | 05:20 +01:01 | 23:24 -01:55 |
| Running 4 | 05:02 | 27:50 | 05:42 -00:40 | 28:44 -00:54 |
| Burpees Broad Jump | 04:51 | 32:52 | 05:54 -01:03 | 34:26 -01:34 |
| Running 5 | 05:37 | 37:43 | 05:53 -00:16 | 40:20 -02:37 |
| Rowing | 05:40 | 43:20 | 04:57 +00:43 | 46:13 -02:53 |
| Running 6 | 06:36 | 49:00 | 05:43 +00:53 | 51:10 -02:10 |
| Farmers Carry | 02:27 | 55:36 | 02:20 +00:07 | 56:53 -01:17 |
| Running 7 | 07:26 | 58:03 | 05:42 +01:44 | 59:13 -01:10 |
| Sandbag Lunges | 04:17 | 01:05:29 | 05:33 -01:16 | 01:04:55 +00:34 |
| Running 8 | 08:11 | 01:09:46 | 06:27 +01:44 | 01:10:28 -00:42 |
| Wall Balls | 04:40 | 01:17:57 | 07:10 -02:30 | 01:16:55 +01:02 |
| Roxzone | 09:11 | 01:31:39 | 07:34 +01:37 | 01:31:39 |
Kevin Vierne Gonnet's overall performance in the 2024 Paris Hyrox race places him in the top 64% of athletes, and the top 68% in his age group (25-29). Despite this, his total running time is slower than average, indicating a need to focus on improving his running speed and endurance. His pacing seemed to start off strong, with his initial running segments being faster than average, but as the race progressed his running time increased notably. This suggests that Kevin may need to work on maintaining his pace throughout the race. Moreover, his roxzone time is slower than average, indicating a need for better fitness and transition times. Overall, Kevin appears to have a hybrid profile with decent strength and running abilities, but needs to work on his endurance and transitions.
Kevin should consider implementing a few strategies during the race for better performance. Starting off strong is important, but he needs to avoid starting too fast and burning out. A consistent pace throughout the race could help improve his overall time. Focusing on his transition speed can also shave off valuable seconds from his total time. Finally, practicing the exact sequence of exercises during training can help him better prepare for the race and know exactly what to expect.
| Similar Athletes | |||
|---|---|---|---|
| Gräff Christian | 2024 Karlsruhe | 01:31:42 | |
| Winter Alex | 2024 Birmingham | 01:31:59 | |
| Helmke Martin | 2024 Hamburg | 01:31:20 | |
| Strahm PJ | 2024 New York | 01:31:58 | |
| Veligandla Harish | 2024 Dubai | 01:31:42 | |
| Zergon André | 2024 Frankfurt | 01:31:11 | |
| Ackroyd Chris | 2024 Copenhagen | 01:31:11 | |
| Goff Morgan | 2024 Amsterdam | 01:31:40 | |
| Gnandi Oliver | 2024 Berlin | 01:31:15 | |
| Berry Jason | 2023 Birmingham | 01:31:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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