Landh Slatter Emelie Performance Analysis

Dive into the performance of this athlete for 2024 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 464 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Landh Slatter Emelie view Richards Katie's full profile

Season 7 2024 Paris (2587) HYROX (418) Landh Slatter Emelie

SWE W 35-39 #125015 01:47:33 108th in AG | Top 25.8% 574th | Top 24.7%

Performance Highlights

Workout Total 47:21 +02:53
Running Total 51:58 -02:21
Roxzone 08:20 -00:31
Average Lap 06:30 -00:16
Best Lap 05:56 +00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Landh Slatter Emelie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Landh Slatter Emelie's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Landh Slatter Emelie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Landh Slatter Emelie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 71 02:13 24.9%
Sled Pull 74 02:03 23.0%
Burpees Broad Jump 53 01:14 13.9%
Sandbag Lunges 70 01:10 13.1%
Farmers Carry 81 00:50 9.4%
Roxzone 37 00:34 6.4%
Rowing 69 00:28 5.2%
Sled Push 35 00:12 2.2%
Ski Erg 36 00:07 1.3%
Run Total 25 00:03 0.6%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Emelie Katie Total Time Average Total Time
Running 1 05:02 03:49 πŸ† 05:02 05:40 -00:38 05:40 -00:38
Ski Erg 05:21 05:09 πŸ† 10:23 05:27 -00:06 11:07 -00:44
Running 2 05:56 πŸ† 06:32 16:19 06:20 -00:24 17:27 -01:08
Sled Push 02:58 πŸ† 03:04 19:17 03:20 -00:22 20:47 -01:30
Running 3 06:26 πŸ† 07:57 25:43 06:45 -00:19 27:32 -01:49
Sled Pull 08:03 πŸ† 09:24 33:46 07:02 +01:01 34:34 -00:48
Running 4 06:41 πŸ† 07:16 40:27 06:49 -00:08 41:23 -00:56
Burpees Broad Jump 08:11 06:28 πŸ† 48:38 08:00 +00:11 49:23 -00:45
Running 5 06:58 πŸ† 07:29 55:36 07:03 -00:05 56:26 -00:50
Rowing 05:59 05:22 πŸ† 01:01:35 05:46 +00:13 01:02:12 -00:37
Running 6 06:41 πŸ† 07:18 01:08:16 06:55 -00:14 01:09:07 -00:51
Farmers Carry 03:07 02:36 πŸ† 01:11:23 02:39 +00:28 01:11:46 -00:23
Running 7 06:28 πŸ† 07:09 01:17:51 06:54 -00:26 01:18:40 -00:49
Sandbag Lunges 06:36 06:06 πŸ† 01:24:27 06:04 +00:32 01:24:44 -00:17
Running 8 07:49 πŸ† 07:57 01:32:16 07:48 +00:01 01:32:32 -00:16
Wall Balls 07:06 05:53 πŸ† 01:39:22 06:10 +00:56 01:38:42 +00:40
Roxzone 08:20 07:42 πŸ† 01:47:33 08:51 -00:31 01:47:33

Comparing with 464 athletes

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Similar Athletes
Mentis Larissa 2021 Stuttgart 01:47:03 Compare
Richards Katie 2023 Sydney 01:47:03 Compare
Mcgahern Charlotte 2024 Sports Direct HYROX London 01:47:03 Compare
Neveling Michelle 2024 Sports Direct HYROX London 01:47:03 Compare
Lovelace Gabriel 2024 New York 01:47:03 Compare
Verdenelli Michela 2024 Milan 01:47:03 Compare
Durrell Ann 2024 Manchester 01:47:03 Compare
Harper Sarah 2023 Chicago - North American Open Championship 01:47:04 Compare
Ulrich Theresa 2023 Wien 01:47:05 Compare
Wujek Kellie 2023 Chicago - North American Open Championship 01:47:05 Compare

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