Inman Millie Performance Analysis

Dive into the performance of this athlete for 2024 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 795 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Inman Millie view Jegminat Vera Sophie's full profile

Season 7 2024 Paris (2587) HYROX (218) Inman Millie

GBR W 16-24 #130007 01:19:54 16th in AG | Top 7.3% 87th | Top 3.7%

Performance Highlights

Workout Total 30:58 -01:46
Running Total 42:33 +01:00
Roxzone 06:28 +00:51
Average Lap 05:19 +00:08
Best Lap 05:07 +00:32

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Inman Millie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Inman Millie's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Inman Millie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Inman Millie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 68 02:31 38.4%
Roxzone 75 01:30 22.9%
Wall Balls 79 01:15 19.1%
Farmers Carry 86 00:32 8.1%
Sled Push 65 00:27 6.9%
Rowing 68 00:18 4.6%
Ski Erg 19 00:00 0.0%
Sled Pull 23 00:00 0.0%
Burpees Broad Jump 5 00:00 0.0%
Sandbag Lunges 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Millie Vera Sophie Total Time Average Total Time
Running 1 04:17 04:01 πŸ† 04:17 04:39 -00:22 04:39 -00:22
Ski Erg 04:42 πŸ† 04:44 08:59 04:55 -00:13 09:34 -00:35
Running 2 05:07 04:48 πŸ† 14:06 04:59 +00:08 14:33 -00:27
Sled Push 02:36 01:58 πŸ† 16:42 02:28 +00:08 17:01 -00:19
Running 3 05:19 05:05 πŸ† 22:01 05:14 +00:05 22:15 -00:14
Sled Pull 04:28 πŸ† 08:11 26:29 05:01 -00:33 27:16 -00:47
Running 4 05:24 05:10 πŸ† 31:53 05:15 +00:09 32:31 -00:38
Burpees Broad Jump 03:48 πŸ† 04:36 35:41 05:03 -01:15 37:34 -01:53
Running 5 05:34 05:26 πŸ† 41:15 05:21 +00:13 42:55 -01:40
Rowing 05:15 04:57 πŸ† 46:30 05:08 +00:07 48:03 -01:33
Running 6 05:26 05:07 πŸ† 51:56 05:17 +00:09 53:20 -01:24
Farmers Carry 02:24 01:51 πŸ† 54:20 02:03 +00:21 55:23 -01:03
Running 7 05:35 05:13 πŸ† 59:55 05:14 +00:21 01:00:37 -00:42
Sandbag Lunges 03:09 πŸ† 03:38 01:03:04 04:09 -01:00 01:04:46 -01:42
Running 8 05:55 05:55 01:08:59 05:34 +00:21 01:10:20 -01:21
Wall Balls 04:36 03:37 πŸ† 01:13:35 03:57 +00:39 01:14:17 -00:42
Roxzone 06:28 05:07 πŸ† 01:19:54 05:37 +00:51 01:19:54

Comparing with 795 athletes

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Similar Athletes
Catalano Hanna 2023 Rotterdam 01:19:24 Compare
Jegminat Vera Sophie 2018 Hamburg 01:19:24 Compare
Michaelis Svenja 2022 Frankfurt 01:19:24 Compare
Merkling Courtney 2023 Los Angeles 01:19:24 Compare
Lund Christina 2023 Los Angeles 01:19:24 Compare
Crowne Allie 2023 Birmingham 01:19:24 Compare
Scherlenzky Carolina 2018 Leipzig 01:19:24 Compare
Silvestrini Beatrice 2024 Turin 01:19:24 Compare
Pélissier Hélène 2024 Berlin 01:19:24 Compare
Gallo Rachelle 2024 New York 01:19:24 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Sports Direct HYROX London 01:17:55 Compare

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