Chambers Deirdre Performance Analysis

Dive into the performance of this athlete for 2024 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 570 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Chambers Deirdre view Koh Chiu Yee's full profile

Season 7 2024 Paris (2587) HYROX (418) Chambers Deirdre

IRL W 35-39 #124045 01:44:49 103rd in AG | Top 24.6% 542nd | Top 23.3%

Performance Highlights

Workout Total 44:41 +01:39
Running Total 49:46 -03:25
Roxzone 10:26 +01:48
Average Lap 06:13 -00:25
Best Lap 05:52 +00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Chambers Deirdre's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Chambers Deirdre's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chambers Deirdre's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chambers Deirdre's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 86 03:01 31.2%
Burpees Broad Jump 76 02:03 21.2%
Sled Pull 72 01:38 16.9%
Wall Balls 58 01:17 13.3%
Rowing 86 00:39 6.7%
Sled Push 52 00:28 4.8%
Sandbag Lunges 40 00:22 3.8%
Farmers Carry 43 00:13 2.2%
Ski Erg 10 00:00 0.0%
Run Total 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Deirdre Chiu Yee Total Time Average Total Time
Running 1 04:35 πŸ† 05:39 04:35 05:41 -01:06 05:41 -01:06
Ski Erg 04:59 πŸ† 05:00 09:34 05:24 -00:25 11:05 -01:31
Running 2 05:52 πŸ† 06:09 15:26 06:14 -00:22 17:19 -01:53
Sled Push 03:08 πŸ† 03:36 18:34 03:09 -00:01 20:28 -01:54
Running 3 06:06 πŸ† 06:21 24:40 06:36 -00:30 27:04 -02:24
Sled Pull 07:23 06:18 πŸ† 32:03 06:42 +00:41 33:46 -01:43
Running 4 06:28 06:28 38:31 06:39 -00:11 40:25 -01:54
Burpees Broad Jump 08:52 06:28 πŸ† 47:23 07:42 +01:10 48:07 -00:44
Running 5 06:28 πŸ† 07:09 53:51 06:54 -00:26 55:01 -01:10
Rowing 06:07 05:40 πŸ† 59:58 05:43 +00:24 01:00:44 -00:46
Running 6 06:27 πŸ† 07:23 01:06:25 06:46 -00:19 01:07:30 -01:05
Farmers Carry 02:27 πŸ† 03:01 01:08:52 02:34 -00:07 01:10:04 -01:12
Running 7 06:30 πŸ† 07:31 01:15:22 06:45 -00:15 01:16:49 -01:27
Sandbag Lunges 05:39 04:32 πŸ† 01:21:01 05:53 -00:14 01:22:42 -01:41
Running 8 07:23 πŸ† 09:24 01:28:24 07:34 -00:11 01:30:16 -01:52
Wall Balls 06:06 03:58 πŸ† 01:34:30 05:55 +00:11 01:36:11 -01:41
Roxzone 10:26 09:49 πŸ† 01:44:49 08:38 +01:48 01:44:49

Comparing with 570 athletes

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Similar Athletes
Koh Chiu Yee 2023 Singapore 01:44:19 Compare
De Vries Samantha 2023 Rotterdam 01:44:19 Compare
Knop Leonie 2024 Karlsruhe 01:44:19 Compare
Ondarchie Jess 2024 Melbourne 01:44:19 Compare
Borgwald Franziska 2024 Hamburg 01:44:19 Compare
Brown Jaime 2022 Dallas 01:44:20 Compare
Abbey Hannah 2022 Dallas 01:44:20 Compare
Wiggington Jillian 2021 New York 01:44:20 Compare
Dinapoli Jessica 2023 Houston 01:44:20 Compare
Cook Sarah 2023 London 01:44:20 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Manchester 01:40:32 Compare
2024 Birmingham 01:42:23 Compare

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