Chambers Deirdre Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 631 similar athletes.

Season 6 2024 Manchester (2151) HYROX (392) Chambers Deirdre

IRL W 35-39 #144017 01:40:32 100th in AG | Top 25.5% 443rd | Top 23.2%

Performance Highlights

Workout Total 41:59 +00:45
Running Total 49:02 -02:15
Roxzone 09:31 +01:23
Average Lap 06:07 -00:16
Best Lap 04:49 -00:42

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Chambers Deirdre's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Chambers Deirdre's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chambers Deirdre's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chambers Deirdre's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 83 02:27 31.7%
Burpees Broad Jump 89 02:23 30.9%
Sandbag Lunges 90 01:29 19.2%
Rowing 82 00:35 7.6%
Farmers Carry 70 00:27 5.8%
Wall Balls 34 00:15 3.2%
Sled Push 30 00:04 0.9%
Ski Erg 30 00:03 0.6%
Sled Pull 15 00:00 0.0%
Run Total 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:49 04:49 05:22 -00:33 05:22 -00:33
Ski Erg 05:10 09:59 05:19 -00:09 10:41 -00:42
Running 2 05:47 15:46 06:03 -00:16 16:44 -00:58
Sled Push 02:42 18:28 03:02 -00:20 19:46 -01:18
Running 3 06:11 24:39 06:26 -00:15 26:12 -01:33
Sled Pull 05:25 30:04 06:31 -01:06 32:43 -02:39
Running 4 06:26 36:30 06:29 -00:03 39:12 -02:42
Burpees Broad Jump 08:45 45:15 07:09 +01:36 46:21 -01:06
Running 5 06:33 51:48 06:40 -00:07 53:01 -01:13
Rowing 05:58 57:46 05:38 +00:20 58:39 -00:53
Running 6 06:19 01:04:05 06:31 -00:12 01:05:10 -01:05
Farmers Carry 02:38 01:06:43 02:28 +00:10 01:07:38 -00:55
Running 7 06:16 01:12:59 06:30 -00:14 01:14:08 -01:09
Sandbag Lunges 06:34 01:19:33 05:32 +01:02 01:19:40 -00:07
Running 8 06:41 01:26:14 07:09 -00:28 01:26:49 -00:35
Wall Balls 04:47 01:31:01 05:35 -00:48 01:32:24 -01:23
Roxzone 09:31 01:40:32 08:08 +01:23 01:40:32

Comparing with 631 athletes

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Similar Athletes
Bitterschulte Caro 2019 Hamburg 01:40:02 Compare
Sopata Theresa 2021 Chicago 01:40:02 Compare
Wheeland Caroleen 2022 Chicago 01:40:02 Compare
Fisher Rachael 2022 Manchester 01:40:02 Compare
Solondz Michaela 2021 Berlin 01:40:02 Compare
Nehring Christiane 2024 Köln 01:40:02 Compare
Voight Emma 2024 Sports Direct HYROX London 01:40:02 Compare
Taubenheim Elaine 2022 Essen 01:40:03 Compare
Mcderment Elizabeth 2023 London 01:40:03 Compare
Yaseen Molouk 2023 Dallas 01:40:03 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Paris 01:44:49 Compare
2024 Dublin 01:38:06 Compare
2024 Birmingham 01:42:23 Compare

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